DINAOREILLY   33,576
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30,000-39,999 SparkPoints
 
 
Mark and I





ME AND THE GNARLY TREE IN GOLDEN GATE PARK SAN FRANCISCO





SUNSET IN SARASOTA FLORIDA AS I WAS DRIVING....AMAZING



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To become fit and healthy

I am on a health quest to both lose 38 and become physically fit. My goals are to find a balance between exercise to keep my weight managed and strength so I can be a better cross country skiier when I go home and play golf. I love golf and skiing. Both require strength and flexibility and strong heart/lungs. I love yoga, running, Coach Nicole and weights......my goal is to take an hour each day and focus on things that help me.....logging, SPARK, meditating and exercise...
I am on a health quest to both lose 38 and become physically fit. My goals are to find a balance between exercise to keep my weight managed and strength so I can be a better cross country skiier when I go home and play golf. I love golf and skiing. Both require strength and flexibility and strong heart/lungs. I love yoga, running, Coach Nicole and weights......my goal is to take an hour each day and focus on things that help me.....logging, SPARK, meditating and exercise...




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 Pounds lost: 11.0 
 
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27.75
37


 
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Member Since: 10/3/2011

SparkPoints: 33,576

Fitness Minutes: 45,857

My Program:
I am using Yoga/Qigong to help BE in my body. I use P.A.C.E, biking and walking to burn calories; body pump twice a week (weight training); TAPPING (EFT) to reset my thinking; meditation using both guided, transcendental and Joe Dispenza's work to really enter the river of change to a FULLER and NEW me.....I juice and Nutribullet daily in some form for nutrition and healing....and of course SPARKPEOPLE :-)

Other Information:
Life is glorious opportunity to learn, grow, experience and CHANGE. We are the only species that can watch and observe ourselves, our thinking and CHOOSE a better mind....very kewl

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Holly
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A_RARE_BEAN

Holly
From:
SPARKED2BFIT

Coffee
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EDLEAR

Snowflake
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SPARKED2BFIT

Hot Cocoa
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ALIIDA

Happy Thanksgiving
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SPARKED2BFIT




Member Comments:
JITZUROE
12/23/2014 11:08:16 AM

Ack! With all of the spark site changes this past week I can't seem to 'goodie' anyone.
Pretend that I've sent you a beautiful holiday bouquet, and a giant hug!

Bren



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DINAOREILLY
12/9/2014 12:24:36 AM

Yeah....hope it helps honey....I found it worked for me when I was young like you :-) Big hugs



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NYGIANTSGIRL85
12/8/2014 10:22:25 PM

Hey Dina, totally took your advice on the naners! Bought a couple bunches today, smoothie-ing it up!



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CERIUSLY
12/6/2014 3:22:55 PM

I have added your name to the invitation list for the 5% Winter Challenge.

Merry Christmas! emoticon



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LINWASH23
11/10/2014 9:19:07 AM

Thanks for your comments, Happy Monday



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