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October 15, 2011
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Dig Ophelia, Consider it Dug
but those who hope in the Lord
will renew their strength;
they will fly up on wings like eagles;
they will run and not be tired;
they will walk and not be weary.
- Isaiah 40:31
I'm a 20-something vegetarian and a big nerd, trying to get fit and healthy to help me manage my depression and anxiety and improve my energy level.
I like to cook and eat whole foods, and I'm having fun learning more complicated recipes and trying to make ...
but those who hope in the Lord
will renew their strength;
they will fly up on wings like eagles;
they will run and not be tired;
they will walk and not be weary.
- Isaiah 40:31
I'm a 20-something vegetarian and a big nerd, trying to get fit and healthy to help me manage my depression and anxiety and improve my energy level.
I like to cook and eat whole foods, and I'm having fun learning more complicated recipes and trying to make meal plans. I'm learning to really love exercise! I'm currently training for a 5K, taking Aikido, and continuing to dance and strength train.
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Profile
Member Since: 4/28/2011
SparkPoints: 13,581
Fitness Minutes: 5,657
My Goals:
- life an environmentally and ethically sustainable lifestyle
- find inner peace
My Program:
- Exercise at least 120 minutes per week
- Add more fruits and vegetables to my diet
- Stay within my calorie range while taking in recommended carbs/fats/protein
Personal Information:
I'm originally from the Chicago suburbs. I went to college in Washington, DC, where I got a BA in International Studies focused on the Middle East and Islamic studies. In addition to English, I speak decent French and some Arabic. I'm currently living in Seattle with my husband and working as an Administrative Assistant for a property management firm.
Other Information:
Books that have changed my life: Animal, Vegetable, Miracle; Radical Homemakers; The Joy of Less
Favorite TV: How I Met Your Mother, Gossip Girl, Castle, Glee, Bones, Doctor Who
Favorite cancelled TV: Buffy, Angel, Firefly, Gilmore Girls, Greek
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