DIDI_60LBS_BY60   119,390
SparkPoints
100,000-149,999 SparkPoints
 
 
2015





Our Lovebird "Moby the 4th" checking out Nutritional Information ... working the program lol








I have 18 pics in my gallery





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Maturing lol ..... can be AWESOME!!

Hi thanks for stopping by .....

Sparkpeople changed my life. I had been bedridden for 12 years due to illness, in turn which lead to an increase of weight by 60 lbs. I needed to get back on my feet and healthy..... googled weight loss program and here my journey began.

I lost 50 lbs. in the first 3 years looking good and feeling great ..... then I accidently injured my knee, not able to exercise as much awaiting for knee surgery which took 2 years. Gained back 20 ...
Hi thanks for stopping by .....

Sparkpeople changed my life. I had been bedridden for 12 years due to illness, in turn which lead to an increase of weight by 60 lbs. I needed to get back on my feet and healthy..... googled weight loss program and here my journey began.

I lost 50 lbs. in the first 3 years looking good and feeling great ..... then I accidently injured my knee, not able to exercise as much awaiting for knee surgery which took 2 years. Gained back 20 lbs. (ouch) Time to get back on track!!!




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My Ticker:

 current weight: 140.8 
 
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Profile

Member Since: 5/26/2009

SparkPoints: 119,390

Fitness Minutes: 104,224

My Goals:
Ultimate Goal:

Healthy Wife, Mother, Grandmother.....

I owe it to "myself" and my family.

My Mom & Dad, Sister, MIL and FIL passed away at a young age.

I need to do my best to break that cycle ... Adult children need their Mom & Dad ....Grandchildren need their Grandparents! xoxo



My Program:
Spark Activity Tracker
Polar HR Monitor
Fitbit Charge HR :0)

1. Weigh, track and log everything I eat and drink. Enter all Nutritional Info. for every grocery purchased. It makes it so much easier for tracking.

Eliminate processed foods.

Ensure that all necessary Nutrients are met (i.e. fibre, calcium, sodium, etc.)

Drink 8-10 cups of water daily

Daily Calorie Differential of 500

2. Exercise 7 days/wk. unless I'm ill (i.e. Aerobics, dancing, weights, kettle bell, and stepping etc.) I get bored easily so I need to change it up in 10 minute intervals.


Personal Information:
Living in Ottawa, Ontario, Canada.

My first username was "ABUSEDIT" I felt I had done just that abused my body for many years needed to change that and so in came "DIDI_60LBS_BY 60" came close but no cigar lol

My Family's the most important part of my life!!

Married 40 years to DH #2, he's my soul mate, we have 2 Adult Children (Daughter 37 Son 34 and 5 ADORABLE!Grandkids and "Moby the 4th" our Lovebird

My Health:
- Chronic Migraines for the past 45 years triggered by weather and barometer fluctuations.





Other Information:
Love Laughter!!!

Love being
"Grand-Maman"!!!

Love this time of my life!!!

Love a Challenge!!!

Love Spark People!!!



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Orchid
From:
MBTEPP

High Five
From:
DEE797

Orchid
From:
SEPTEMBERSPIRIT

Balloons
From:
1DAYATTATIME

Happy Birthday
From:
MLYONS2003

Sunshine
From:
OLDERDANDRT




Member Comments:
MBTEPP
9/1/2015 7:39:52 PM

emoticon Walkers and Runners Team

Kudos to ALL the hours of exercise, ALL the weight loss, ALL the LTGL points! ALL the EFFORT! It was a great, team finish!

emoticon

I ditto what Regina said. You were such a great team member, always supporting and encouraging others, and going the extra minute to better our landing!!!

emoticon



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IYA_EKUNDAYO
8/24/2015 7:15:06 PM

Thank you for being such a great team member during the Summer WRJ&G Challenge. Hope to see you for the fall challenge.



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IYA_EKUNDAYO
7/31/2015 5:41:26 PM

The Blue Moon, A Full Moon that happens twice in one month, is a reminder that life is precious.
Love whenever you can.
Remain grateful.
Focus on the magic and beauty that exists all around you.
And remember we are never truly alone.




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WALLAHALLA
7/30/2015 11:25:49 AM

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Just peekin' in on you...I’m predicting you will have a successful week!




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IYA_EKUNDAYO
7/28/2015 9:02:41 PM

You know, cutting rock and mountain is a slow work. Sometimes it looks as though nothing is happening.
Speaking the sureness of this work is a must, keeping us focused on this truth rather than what we do not see happening.

Oh, to trust that inner voice rather than the doubt! Speak, speak, speak – let the echoes resound and fill us to full and echo again!

Keep pushing - never give up!



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