Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in. It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey. I hope you succeed in all the goals you set. Enjoy the journey Hi from Australia Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
Thanks so much for the Goodie AND the encouraging words, Dianne! I really appreciate it!
I watched my mom go through this a couple of years ago - I moved from GA down to Miami to help her after her surgery, then I fell at her house several times & ended up with the same problem. A little too much "like mother like daughter" for me, but what can I do now? lol
I'm looking forward to being able to do more once my shoulder has healed - I've not been able to do as much as a leader as I could previously, & it bugs me. But I know I'll heal in God's time!