DETERMINEDLOSER   56,865
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50,000-59,999 SparkPoints
 
 
Spearfish Canyon Creek





My Darling Granddaughter, Leah





Matthew June 2011



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My Journey Towards a Healthier Lifestyle

I view my struggle with food as a unique opportunity to learn about the intensity with which I want to live my life. I no longer want to criticize or berate myself for my conflict with food, but accept that I nurtured myself in the best way that I knew of at the time with the tools I was given. Now that I am aware of the consequences and my behavior patterns, I am gradually letting go of my old ways of coping and allowing myself to explore new, healthy ways to meet my needs, both emotionally ...
I view my struggle with food as a unique opportunity to learn about the intensity with which I want to live my life. I no longer want to criticize or berate myself for my conflict with food, but accept that I nurtured myself in the best way that I knew of at the time with the tools I was given. Now that I am aware of the consequences and my behavior patterns, I am gradually letting go of my old ways of coping and allowing myself to explore new, healthy ways to meet my needs, both emotionally and physically. I accept my past as I learn better ways to nurture myself.



Read More About DETERMINEDLOSER (Updated September 30)


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DETERMINEDLOSER Please keep my father in your prayers
set 5 days ago


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Profile

Member Since: 12/29/2007

SparkPoints: 56,865

Fitness Minutes: 928

My Goals:
My goals for the week of July 07, 2013 to July 13, 2013:
1. Drink 64 oz. of water daily.
2. Work on eating a healthy breakfast, approximately 300 -350 calories.
3. To record my food intake on the nutrition tracker.
4. To get in at least one vegetable daily.
5. To get 50 sparkpoints each day.

July 1, 2013 to January 1, 2014 lose 5% of my weight. (13.2 pounds)




My Program:
To stay within the calorie limits set for me by SparkPeople.

Personal Information:
Hobbies include crocheting, reading and playing with my Cricut machine.

Other Information:
I will do what I need to do, in order to do what I want to do. - Jason Anderson

No one is a failure who keeps trying.

From small beginnings come great things.
-Anonymous Proverb

A journey of a thousand miles must begin with a single step.-
Lao Tzu

When life gives you lemons, make lemonade.
-Anonymous saying

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Member Comments:
-BLESSINGS-
3/25/2014 6:55:30 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours....

emoticon emoticon emoticon SPRING has SPRUNG emoticon emoticon emoticon

~May You Find this SPRING filled with an Abundance of LOVE~
~BLESSings ALLways~ Deby

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ANGELFMABV
3/17/2014 7:42:22 PM

Happy Saint Patty's Day!

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-BLESSINGS-
3/17/2014 5:50:56 PM


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emoticon emoticon Cheers to you my friend emoticon emoticon

emoticon ~Wishing You a Happy St. PATTYs Day~ emoticon

emoticon ~*~ BLESSings ~*~ ALLways ~*~ Deby ~*~ emoticon

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DASHOFCHEER
3/10/2014 9:22:11 PM

Thank you for stopping by my blog.



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-BLESSINGS-
3/1/2014 6:02:21 PM

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Hello my SPARKling Friend.....

As we are MARCHing into SPRING...
I just wanted to share this quote for You from me....


“This is my wish for you: Comfort on difficult days,
smiles when sadness intrudes, rainbows to follow the clouds,
laughter to kiss your lips, sunsets to warm your heart,
hugs when spirits sag, beauty for your eyes to see,
friendships to brighten your being, faith so that you can believe,
confidence for when you doubt, courage to know yourself,
patience to accept the truth, Love to complete your life.”

May this March & Spring...
bring you many BLESSings & Much LOVE ~ Deby

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