DENISEFOUR  
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This is my puppy "Tinker Bell" She weighs 12 0zs. She has gained up to 3 pounds!!!













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2009 IS MY YEAR TO SHINE!!!!

I am a 46 year old woman who wants to look better and feel better. I am concerned about my health. I am tired of being tired all the time. I am in pretty good health except my Cholestrol is high and I have some concerns about my health because of my weight. I have survived a TB scare in1993, Brain Surgery in 2002, & Breast Cancer in 2005. I am very very Blessed!!!! I gained about 50 pounds when I stopped smoking in 1993. Then when I went through the Brain Surgery, I was on Steroids about three ...
I am a 46 year old woman who wants to look better and feel better. I am concerned about my health. I am tired of being tired all the time. I am in pretty good health except my Cholestrol is high and I have some concerns about my health because of my weight. I have survived a TB scare in1993, Brain Surgery in 2002, & Breast Cancer in 2005. I am very very Blessed!!!! I gained about 50 pounds when I stopped smoking in 1993. Then when I went through the Brain Surgery, I was on Steroids about three different times. I gained another 50 pounds. So I desperately need to lose 80 to 100 pounds!!! I can do this with the help of some friends!!!! I love the Sparkpeople site!! I am new to the message boards and not very good at them!! Thanks for reading!!! Denisefour




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 current weight: 238.6 
 
243
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201.5
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Member Since: 8/26/2008

SparkPoints: 0

Fitness Minutes: 7,067

My Goals:
Drink more water!!
Eat more Veggies!!
Eat more Fruits!!!
Start exercising more!!
Learn more about SparkPeople!!!

My Program:
Trying to achieve my goals!!!

Personal Information:
I live in the Rock Island Area. I need to lose 80 to 100 pounds!!!It is very slow going. I'm trying not to get discouraged!!! Could use all the support I can get with this!!!!

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Clover
From:
LAUTAYMAC

Flowers
From:
SKINNYLYNNY50

Workout DVD
From:
**DAISY

Happy Face
From:
SMKYMTNGIRL

Watermelon
From:
CISSYNICHOLS

Sunshine
From:
VRR1970




Member Comments:
SKINNYLYNNY50
5/20/2009 8:06:28 PM

Hey, How are you today? Your puppy is soooo cute emoticon



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SKINNYLYNNY50
4/30/2009 12:24:40 AM

Wow you have been on some journey. Glad you have stayed on track. I 've come for a new friend. I'm here for you, lets do this. Great goals make great success. We can do anything with friends. emoticon emoticon



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LAURA44851
4/9/2009 2:35:37 PM

emoticon to the Richard Simmons Fan Club Team.



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VRR1970
4/3/2009 3:53:05 PM

Hi Denise,
I stopped by just like you asked. I hope you are happy and well. Have a great weekend!

Take Care,
Vicky

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SDILLON4141
3/23/2009 11:41:27 PM

Hi Denise,Nice to meet you.And Im always looking for new friends.Sorry to hear about all your health problems but glad that you made it thru it okay.Ive started watching how I eat and cook too.It makes a lot of difference in how you prepare your food.I also learn about portion control.And I drink my water faithfully everyday.that was a complishment in itself since Ive never liked water before.Always glad to hear from my friends so feel free to email me anytime.Im always on the computer at least a couple hours everyday.Sandra



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