| |
Gordon and me on a Volksmarch, May 2012
I have 18 pics in my gallery
Awards
|
|
DEEEBEE'S DIARY
I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.
I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 7.0 |
 |
|
|
|
Recent Blogs:
This user doesn't have any public blog entries.
| |
Profile
Member Since: 1/27/2009
SparkPoints: 31,590
Fitness Minutes: 52,708
My Goals:
To stay healthy, eat better, and have some fun.
My Program:
I do stretches every morning, and I walk 6 days/week. I walk with the Volksmarchers (ava.org), some friends 1X/week, five Meetups (info@meetup.com): St. Louis Urban Walkers, Walking Workout and Activities, Let's Hike, West County Dog Walkers, and New Sunny Mount. I'm on SP's 10K/day team, which is very motivating. I have started back with WT at Gold's Gym.
Personal Information:
I have always lived in St. Louis. I've been married for 27 years to Gordon, a very patient man. We have two adult children and two grandsons, 18 and 5, who live in Albuquerque. I retired from teaching high school, but then helped a friend at her preschool for 3 years.
Other Information:
Favorite TV shows: The Good Wife, Jon Stewart, and Stephen Colbert.
Favorite books: The Glass Castle by Jeannette Walls, The Clan of the Cave Bear by Jean Auel, Blue Highways by William Least Heat Moon, The Help by Kathryn Stockett
Profile Image
|
|
|
Hope you have a sparkling day! 
