DEEEBEE   134,717
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Gordon and I and Mt. St. Helens, June 20, 2015








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DEEEBEE'S DIARY

I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.
I am resigning myself to what I weigh even though it's more than the charts say it should be. My weight has remained stable for a long time. I am exercising six days a week and watching my diet. I just got another lab report with excellent results. My doctors tell me I am in good health and to keep on doing what I'm doing. I have a lot of energy--seldom feel tired. I am losing inches, just not pounds, and going clothes shopping is almost a pleasure again. My new goal is not to gain any weight.


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Profile

Member Since: 1/27/2009

SparkPoints: 134,717

Fitness Minutes: 145,533

My Goals:
To stay healthy, eat better, and have some fun.

My Program:
I do stretches every morning, and I walk 6 days/week. I walk with the Volksmarchers (ava.org), some friends 1X/week, and meetups (info@meetup.com). I'm on SP's 10K/day team, which is very motivating. I have started back with WT at Gold's Gym.

Personal Information:
I have always lived in St. Louis. I've been married for 27 years to Gordon, a very patient man. We have two adult children and two grandsons, 19 and 6, who live in Albuquerque. I retired from teaching high school, but then helped a friend at her preschool for 3 years. I am very much enjoying retirement.

Other Information:
Favorite TV shows: The Good Wife, Jon Stewart, and Stephen Colbert.

Favorite books: The Glass Castle by Jeannette Walls, The Clan of the Cave Bear by Jean Auel, Blue Highways by William Least Heat Moon, The Help by Kathryn Stockett

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Mixer
From:
MEMORIES7

Valentine
From:
MIND~BODY~SOUL

Eggs
From:
BMI24PLEZ

Flower Pot
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BMI24PLEZ

Thank You Card
From:
MOWINELADY

Pedometer
From:
10K Steps a Day




Member Comments:
BMI24PLEZ
2/3/2016 2:14:50 AM

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BMI24PLEZ
2/2/2016 2:30:53 AM

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MEMORIES7
1/31/2016 11:19:40 PM

You are so welcome for the new mixer! I just bought a new one today and thought that you could use one too! Oh the good 'ol cayenne pepper!!! I love it and it is so good for you! I will add this to my recipe from now on! Thank you! Thank you! Thank you!! Talk soon! Hugs, Rose:) emoticon



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NANFACEMIRE1
1/24/2016 8:01:07 AM

Thanks for stopping by my blog "lots of snow"....I hope your sister will be okay. Why does an electrician have to start their generator. Something doesn't seem right about that. We have a transfer switch and just have to flip switches at the panel when using the generator. We do not have a whole house generator that comes on by itself. We don't lose power that often so we just did a generator with a transfer switch.



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BMI24PLEZ
1/20/2016 11:36:25 AM

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