| |
I have 33 pics in my gallery
Awards
|
|
2013...Time to Get Lean!!
I have been on SparkPeople since March 2007.
"No one can listen to your body for you. To grow and heal, you have to take responsibility for listening to it yourself." - Jon Kabat-Zinn
"If you aim at nothing, you hit it every time." - Zig Ziglar
"If change is to be, it is up to me"
"Believe you can and you're halfway there." - Theodore Roosevelt
"Take care of the little things and the big things will take care of themselves." -- ...
I have been on SparkPeople since March 2007.
"No one can listen to your body for you. To grow and heal, you have to take responsibility for listening to it yourself." - Jon Kabat-Zinn
"If you aim at nothing, you hit it every time." - Zig Ziglar
"If change is to be, it is up to me"
"Believe you can and you're halfway there." - Theodore Roosevelt
"Take care of the little things and the big things will take care of themselves." -- JOHNTJ1
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 17.8 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 3/1/2007
SparkPoints: 110,914
Fitness Minutes: 105,806
My Goals:
Goal: 140 lbs.
My Program:
Cardio at least 3x a week.
Strength Training:
Mon- upper body
Wed - lower body
Fri - core
Other Information:
Other hobbies:
reading, crocheting, plastic canvas needlepoint
My Most Fave thing to do:
Just hanging out with my dh and kids spending quality time together.
Profile Image
|
|
|
