DEBORFUL   55,878
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Determined to finally do it

I have been bemoaning my weight gain for the last 5 (at least) years, but never seem to be able to do anything about it but whine. Wanting to lose weight has been all in my head -- not in my actions. This time, I really am determined to drop the 50 pounds I need to lose and stay with it until I reach my goal -- taking it a day at a time. I am hoping that joining the many others in the Sparkpeople community who are also determined to lose weight and keep it off (or have all ready met ...
I have been bemoaning my weight gain for the last 5 (at least) years, but never seem to be able to do anything about it but whine. Wanting to lose weight has been all in my head -- not in my actions. This time, I really am determined to drop the 50 pounds I need to lose and stay with it until I reach my goal -- taking it a day at a time. I am hoping that joining the many others in the Sparkpeople community who are also determined to lose weight and keep it off (or have all ready met their goals) will finally give me the motivation I need.




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 May Minutes: 247
 
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Member Since: 1/23/2008

SparkPoints: 55,878

Fitness Minutes: 104,149

My Goals:
Lose 35 lbs

Get my BMI to under 24

Be able to do a perfect pushup; then at least 5 repetitions

Drop 2 dress sizes

My Program:
Carefully watching portion sizes and calories consumed. Trying to add more fruits to my diet and cut back on the sugar. I have a real sweet tooth!
Complete at least 300 fitness minutes a week.


Personal Information:
From New York, NY.
Married 37 years.
Have 2 children.

Other Information:
"I can change my life when I change my thinking".

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Member Comments:
TURTLE69
4/6/2015 12:27:49 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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BERNEFOR
7/30/2014 10:35:48 AM

Back after a looooong break but so out of shape I CANNOT stand it any more! Hey, Girlfriend, you must be in REALLY good shape! emoticon XXXOOO



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LABRYANT
10/7/2013 10:02:05 AM

These are way over due....but your earned them!

CONGRATULATIONS for meeting the Weekly Mini-Challenge by drinking 64 oz. or 1/2 your body weight in 24 hours for 5 out of the 7 days and posting about it in the Starting Over: Weekly Mini-Challenge Team's Challenge of July 1-7: 64 or 1/2 in 24!
You have earned the Golden Crown Award for the Week!

emoticon

You are awesome!!! Keep up the GREAT WORK!!!

L.(Lynn)
Mini-Challenge Team Leader



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BERNEFOR
3/5/2013 9:24:23 AM

Way to go, Deb! And let's make that date! I'm back here after
almost a year, and this time I'm sticking with it . . . emoticon



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BERNEFOR
8/3/2012 7:19:48 AM

You're doing great! I, however, picked up a couple of lbs. after wine and appetizers the other night! Keep up the good work emoticon emoticon



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