DEBI2010   10,920
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Hi, Thanks for checking out my page. I am not new to SP but looking forward to checking out other peoples sites for motivation and to encourage them.

I recently joined the swimsuit challange with my sister..now to get her a sparkpage!
Hi, Thanks for checking out my page. I am not new to SP but looking forward to checking out other peoples sites for motivation and to encourage them.

I recently joined the swimsuit challange with my sister..now to get her a sparkpage!




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 current weight: 157.0 
 
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Member Since: 6/6/2007

SparkPoints: 10,920

Fitness Minutes: 5,070

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Member Comments:
POOH_BEAR_69
8/29/2009 8:53:40 PM

Welcome to the Pittsburgh Steelers SparkTeam!!! If you ever need anything, please let one of us know... Feel free to jump right in!!!

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Richelle
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GARRYANNE
5/3/2009 9:26:38 AM

Deb,
This is really awesome. I know you will be able to follow thru and get to your desired weight and fitness. You know who is in control and will give you all the help you need. I will keep checking on you (when I'm not busy on the golf course, walking or doing Tai Chi or Pilates)
Love - Mom



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KIERAE
6/1/2008 8:33:27 PM

Welcome to the South Beach Phase 1 and Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!





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QSOUTH_BEACHT
6/1/2008 6:06:05 PM

dont feel bad!!! ive been in phase 1 for the last three weeks just because it is such a shock to the system at first so ive been weaning myself into it...i get the headaches too so i try and make sure to keep drinking water because that seems to help, and to not go to long without food (which is suuuper hard for me in the afternoon because thats when i forget to eat!)
next saturday should be fun because i have a grad party AND a wedding haha!!! *sigh*

stay strong!!! emoticon



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QSOUTH_BEACHT
6/1/2008 2:31:06 PM

hey! i saw that you were in phase 1 of south beach and so am i!!! i weaned myself into it for the last two weeks and im starting hardcore today along with firming again!!!! good luck!!!



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