DEBBLO   145,068
SparkPoints
100,000-149,999 SparkPoints
 
 
Leah, our rescued boxer approximately 6 years old





At certain times, I have been ALL of the above dwarves!!!





Imagine ! Strawberry Fields in Central Park



I have 39 pics in my gallery





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Take one day at a time

I decided to start anew and reset my goal ticker in 2013. I have high blood pressure, high cholesterol, and some heart issues. As of Jan. 2014, they are all under control with medication. Hopefully, by losing more weight, I can eventually cut down on some meds. 2014 ended on a bad note when my dad passed away in November.

I have kept off 45 lbs. and am happy to be under 200 lbs. Thanks to SparkPeople, I have the tools and the will power to do it! And, most of all, the support!
I decided to start anew and reset my goal ticker in 2013. I have high blood pressure, high cholesterol, and some heart issues. As of Jan. 2014, they are all under control with medication. Hopefully, by losing more weight, I can eventually cut down on some meds. 2014 ended on a bad note when my dad passed away in November.

I have kept off 45 lbs. and am happy to be under 200 lbs. Thanks to SparkPeople, I have the tools and the will power to do it! And, most of all, the support!


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My Ticker:

 Pounds lost: 31.5 
 
0
15.5
31
46.5
62


 
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Profile

Member Since: 10/18/2010

SparkPoints: 145,068

Fitness Minutes: 39,804

My Goals:
I want to lose weight and get fit! I want to be able to stop some of the medication if I eat better and improve my health.

I want to live to see grandchildren!

My Program:
I will exercise 3-5 times per week and try to fit in little "mini sessions" whenever I can. I am committing to at least 25 minutes a day. NO computer time until the exercise is done!

I will not give in to emotional eating as I have done so many times in the past.

I will NOT eat past 9 PM.

I will plan my meals and track every little bite! If I ate it, I have to own up to it!

Personal Information:
I am happily married to my high school sweetheart for 38 years. We have 2 adult sons.

I have lived on Long Island (NY) all of my life.

I hope to move to VA or NC when I retire. Or maybe CA near our older son.

Other Information:
I love reading Stephen King novels. Own most of them!

I enjoy sitting outside on my deck and walking by the lake in the preserve nearby.

I like listening to a variety of music - I especially love The Cure, Usher, Ne-Yo, Lady Gaga, Steely Dan, Mary J. Blige, Elton John and I'm a huge John Lennon fan too.

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Member Comments:
ANNESYLVIA
3/24/2015 7:28:04 AM

Hi there, the weather here in NY has been nuts this past winter. On the first day of Spring this past Friday we had early dismissal due to the on coming snow storm! What is wrong with that picture.

thanks for checking up on me... emoticon



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LOUIE-LILY
3/23/2015 8:39:52 AM

Hi Debb, Thanks for the flip flops and sunscreen.
Hope your vacation is great! I know you're looking forward to the sun after this winter. emoticon
Hugs,
Nancy, L&L
emoticon



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BTINCHER2001
3/22/2015 10:13:41 PM

Hi Debblo,
We have a love of the ocean in common, along with (I suspect) ages. My hubby and I have been married 32 years. We aren't far behind you. Keep up the good work. I'll friend you too!
Barb



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MARIWELL
3/11/2015 6:20:13 PM

Hi Debb,

Thanks for the steak!

emoticon This is usually what I look like after talking to my financial guy. Lol



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LOUIE-LILY
3/9/2015 8:29:39 PM

Hi Debb,
I don't really consider it a pity party...just frustration. I'm not just fighting 4 lbs. I'm fighting 40-50 lbs I need to make a dent in in order to reverse some serious diabetes. I'm up 10-15 lbs since I first joined SP. It's not water weight or too much salt. I just need to find a new way to make this work.
Thanks for trying to help.
Hugs,
Nancy




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