DEBBLO
200,000-249,999 SparkPoints 219,568
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Leah, our rescued boxer approximately 6 years old




At certain times, I have been ALL of the above dwarves!!!




Imagine ! Strawberry Fields in Central Park


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ALFBUNDY
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I decided to start anew and reset my goal ticker again in 2016. I have high blood pressure, high cholesterol, and some heart issues. As of Jan. 2014, they are all under control with medication. Hopefully, by losing more weight, I can eventually cut down on some meds. 2014 ended on a bad note when my dad passed away in November. 2015 was the Year of the Concert for me & my husband. Continuing into 2016 and 2017!

I have kept off 45 lbs. and am happy to be under 200 lbs. Thanks to SparkPeople, I have the tools and the will power to do it! And, most of all, the support!


Member Since: 10/18/2010

My Goals:
I want to lose weight and get fit! I want to be able to stop some of the medication if I eat better and improve my health.

I want to live to see grandchildren!


My Program:
I will exercise 5 times per week and try to fit in little "mini sessions" whenever I can. I am committing to at least 25 minutes a day. NO computer time until the exercise is done!

I will not give in to emotional eating as I have done so many times in the past.

I will NOT eat past 9 PM.

I will plan my meals and track every little bite! If I ate it, I have to own up to it!



Personal Information:
I am happily married to my high school sweetheart for 39 years. We have 2 adult sons.

I have lived on Long Island (NY) all of my life.

I hope to move to VA or NC when I retire. Or maybe CA near our older son.


Other Information:
I love reading Stephen King novels. Own most of them!

I enjoy sitting outside on my deck and walking by the lake in the preserve nearby. Watch Yankee baseball and like hockey too.

I like listening to a variety of music - I especially love The Cure, Usher, Ne-Yo, Lady Gaga, Steely Dan, Mary J. Blige, Elton John and I'm a huge John Lennon fan too.




Read More About DEBBLO - Profile Information moved here. (Updated May 15)




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Comments
  • v ALFBUNDY
    It has been very hot & RAINY since June. We had almost 9 inches of rain in the first week of June alone! I saw a lady (on the news) SWIMMING UP THE STREET! BLEH!
    I spoke to my bro in Queens yest., & he said it was BEASTLY HOT there!
    His temp in NY was the same as MY temp in FL...91!
    Guess it's HOT everywhere!

    Best Wishes to the HAPPY COUPLE getting married! emoticon emoticon
    5 days ago
  • v GOOZLEBEAR
    Thank you for me sunscreen! I do use it everyday here in the mountains as ther is lots of sun on my walks! I appreciate you thinking of me!!!!
    9 days ago
  • v EABL81
    Grand Canyon is definitely worth the visit. Because I used to live so close, I had many opportunities to visit over the years, but never got tired of going.
    11 days ago
  • v MARIWELL
    Hi Debb,
    That craft fair was pretty big. I got some ceramic coasters, some specialty teas, and of course roasted pecans. There were a lot of nice things, but not much more that I wanted to get. A lot of people were there on opening day. The music was nice too. The band was playing a lot of Temptations, Commodores, Earth, Wind, and Fire, and Smokey Robinson. Glad I got there today. The humidity and heat are coming back big time tomorrow.

    27 days ago
  • v LOUIE-LILY
    Hi Debb,
    This won't happen for a while yet. Once I retire next year, I'd love to sell the house and maybe get a small condo in the area most likely. The only other place I'd consider is heading back to NY where my only family is. (actually, now they're in NJ). But I can't see dealing with the cold and snow again. Problem is, down here without a car, you just can't get around and I don't know if I'll be driving until a ripe old age. But that won't be for a long time yet.
    Thanks for checking!
    Hugs,
    Nancy
    36 days ago
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