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One Sunday afternoon I had 10 monarchs feeding on my butterfly bush.
At certain times, I have been ALL of the above dwarves!!!
This is the sunset that my older son sees from his window in Long Beach, CA
I have 3 pics in my gallery
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Take one day at a time
I have decided to start anew and reset my goal ticker. I have been put on medication for high blood pressure, high cholesterol, and for some heart issues. It was a VERY stressful year in 2012!
I have kept off 15 of the 45 lbs. I originally lost, so I can be happy about that at least.
Thanks to SparkPeople, I have the tools and the will power to do it! Last year I stopped my terrible nail biting habit that I've had most of my life! If I can finally do that....I ...
I have decided to start anew and reset my goal ticker. I have been put on medication for high blood pressure, high cholesterol, and for some heart issues. It was a VERY stressful year in 2012!
I have kept off 15 of the 45 lbs. I originally lost, so I can be happy about that at least.
Thanks to SparkPeople, I have the tools and the will power to do it! Last year I stopped my terrible nail biting habit that I've had most of my life! If I can finally do that....I can do ANYTHING!!
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My Ticker:
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Profile
Member Since: 10/18/2010
SparkPoints: 64,020
Fitness Minutes: 26,139
My Goals:
I want to lose weight and feel healthy! I am tired of being out of breath just climbing a flight of stairs.
I do NOT want to be put on medication if I can eat better and improve my health.
I want to live to see grandchildren!
My Program:
I will exercise 2-3 times per week and try to fit in little "mini sessions" whenever I can.
I will not give in to emotional eating as I have done so many times in the past.
I will plan my meals and track every little bite! If I ate it, I have to own up to it!
Personal Information:
I am happily married with 2 adult sons.
I have lived on Long Island all of my life.
I hope to move when I retire.
Other Information:
I love reading Stephen King novels. Own most of them!
I enjoy sitting outside on my deck and walking the the preserve.
I like listening to a variety of music - I especially love The Cure, Lady Gaga, Steely Dan, Mary J. Blige, Elton John and I'm a huge John Lennon fan.
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