DEBBIE_E  
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Hi ! I'm 44 yrs. old. Married , in Feb. 2009we will be celebrating our 25th Anniversary. 2 adult children. Both college graduates and out of the house! Daughter just got married this May. In Feb. of 2007 I left my drs. office with a perscription for high cholesterol medication. At 5'2" I weighted 172 lbs. Knowing I needed to make a change, I started myself on a low fat, limited sugar and white flour, higher fiber diet with exercise. I'm happy to say I now weigh 119 lbs and am healthier now ...
Hi ! I'm 44 yrs. old. Married , in Feb. 2009we will be celebrating our 25th Anniversary. 2 adult children. Both college graduates and out of the house! Daughter just got married this May. In Feb. of 2007 I left my drs. office with a perscription for high cholesterol medication. At 5'2" I weighted 172 lbs. Knowing I needed to make a change, I started myself on a low fat, limited sugar and white flour, higher fiber diet with exercise. I'm happy to say I now weigh 119 lbs and am healthier now than I was 20 yrs. ago. My husband and son both lost weight , over 50lbs. each , just by the changes I made in our eating habits. We moved from the lower penisula of MI to the upper penisula in June for my husbands job. I had to quit my job of 9 yrs and currently am unemployed. My biggest fear is that by staying at home the weight will slowly creep back on. Finding this site was just what I need to help stay on track.Looking forward to meeting new people in our quest for a healthy lifestyle.




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 current weight: 120.0 
 
172
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146
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120


 
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Member Since: 9/4/2008

SparkPoints: 0

Fitness Minutes: 6,975

My Goals:
To maintain my wieght loss. Possibly losing 4-5 more lbs. Be able to continue on with my healthier lifestyle choices.

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Member Comments:
BLAZESMOM21
1/11/2009 9:51:23 PM

Hi Debbie,
I was pleasantly surprised to find a sparkgoodie on my page from you! Thank you, it brought I smile to my face :)



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BLAZESMOM21
1/3/2009 12:38:02 PM

Hi Debbie,

I just joined spark people and I noticed that I have about the same to loose as you did. How did you keep your self on track? emoticon emoticon



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MESTENA
1/2/2009 9:34:31 PM

Hi my name is Mary. I was looking at your page and doing a search and thought I'd say hi. Also WAY TO GO. I don;t have a lot of weight to lose but i need to get active.



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ANDREA5KIDS
12/21/2008 7:44:10 PM

Hi & welcome to the Michigan team! Merry Christmas & Happy New Year! My Aunt & Uncle live in Goetzville.



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MAMA_MIE
10/29/2008 6:07:21 PM

hi, debbie ... i was browsing & saw your page...i would love to hear some secrets on how you went from 172? to 119! Congratulations! hope all is well. thanks!



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