DEBBIESTY   18,703
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15,000-19,999 SparkPoints
 
 





Franklin University graduate - Class of 2006 - Bachelor of Science in Business Administration





This is me in 1997! Just 16 short years ago I was 125 lbs. This will be me again.



I have 12 pics in my gallery





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The Drive To Wellness

Here I sit at 205 pounds, on Nov 15, 2014, having spent the last 10 years in the same or near the same place. It's disgusting.

The bright side is I at least know that Jenny Craig, HCG, WW, Biggest Loser, Jillian Michael's, Atkins, etc.... weight loss plans don't work for me.

I really, truly, know the secret of success is positive consistency. I must eat better quality foods and move more on a regular basis.

Wish me luck as I drive my weight down while ...
Here I sit at 205 pounds, on Nov 15, 2014, having spent the last 10 years in the same or near the same place. It's disgusting.

The bright side is I at least know that Jenny Craig, HCG, WW, Biggest Loser, Jillian Michael's, Atkins, etc.... weight loss plans don't work for me.

I really, truly, know the secret of success is positive consistency. I must eat better quality foods and move more on a regular basis.

Wish me luck as I drive my weight down while increasing my body strength.
Read More About DEBBIESTY (Updated November 15)




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My Ticker:

 current weight: 206.2 
 
206.2
204.65
203.1
201.55
200


 
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Member Since: 1/5/2008

SparkPoints: 18,703

Fitness Minutes: 11,893

My Goals:
My fitness goal are:

- to lose 50 pounds in 5 months. 4/14/15, I will weigh 155 lbs.

- to run a 5K continuous without walking. 1/16/15, I will accomplish this.




My Program:
- Track and monitor.

- Exercise portion control.

- Drink water

- Don't eat & drive

- Take a multi-vitamin

- 5k - 8 wk rookie running program

- Gin Miller dvds

Personal Information:
-53 yrs young

- Married forever

-3 stepsons, 3 grandbabies

- Empty nesters

- Homeowners in Grove City

Other Information:
-College degree

-BSBA with minor in HR



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Member Comments:
CATTUTT
11/15/2014 7:31:05 PM

I'm currently about to work on a Christmas story set in the 1800s. I haven't written in a while, other than my blog, but I"m gonna give it a go.

Thanks for asking about my writing!

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AEGISHOT
2/11/2014 3:48:56 PM

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Welcome to the Sparkpeople Official 5K Your Way Walk/Jog team!
Please introduce yourself on our message board.
If you have any questions/comments/helpful hints please post them on our message board.

Aegishot
Team Leader



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GWTRIKER
9/16/2013 6:25:16 PM

Hi Debbie, thanks for checking out the link for me, glad it worked for you. Here it is almost 6:30, I had a dinner I really did not want, have done a load of laundry, but still no treadmill or bike! Have to get myself motivated!



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GWTRIKER
7/12/2013 5:01:21 PM

Thanks for the comment on my blog. I know there is no hope for the situation, I was just venting. Today the lady was on her phone all the time as usual. Another lady (same section) works 2nd. She came in and went into the kitchen (we have a full kitchen) and started cooking! I just need to not care, I told I was taking it personally! Of course, my work ethic is personal.

As for the glass of wine, I'd love to, but I am paranoid about getting stopped.



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SYDLETZIII
6/13/2013 2:49:05 PM

Thanks for visiting my site, I am taking an exam for K-12 administration. Since I already have the license for Michigan and Virginia, I expect to pass.



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