DEBBER4750
40,000-49,999 SparkPoints 43,466
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Weight Bench
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10K Steps a Day

Mini Trampoline
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10K Steps a Day

Stability Ball
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10K Steps a Day
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  • v 2BEABETTERME
    I read your comment on the daily spark about controlling cravings at dinner time. You said that you crave cookies and crackers. I found that mini semi sweet chocolate chips satisfy my sweet craving. I grab a few and let them slowly melt in my mouth. I also like unsweetened cocoa mixed in Greek yogurt (in the Nostimo brand honey is my favorite way).

    Good luck on finding something that satisfies those cravings!

    1523 days ago
  • v RAYLINSTEPHENS
    ......oooO............ Welcome to the 10K Steps a Day Spark Team!
    .....(....)................. Glad to have you walking with us - check out
    ......)../....Oooo...... some of the challenge walks we are sharing!
    .....(_/.....(....) ......
    ................\..)........ ... and we're walking!!
    .................\_)....... Love, Linda
    We are walking across America using exercise.gov website!!
    1953 days ago