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Deborah the Beagle Nut
Weight loss used to be easier, but slowly 30+ pounds have snuck up on me, and with menopause looming, those pounds just don't seem to want to budge. Always looking for tips and suggestions from other women around 50.
Weight loss used to be easier, but slowly 30+ pounds have snuck up on me, and with menopause looming, those pounds just don't seem to want to budge. Always looking for tips and suggestions from other women around 50.
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My Ticker:
| current weight: 192.0 |
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Profile
Member Since: 8/1/2010
SparkPoints: 9,876
Fitness Minutes: 15,119
My Goals:
Make regular fitness a habit.
Record what I eat every day.
Drink 8+ glasses of water a day.
My Program:
Working out with a trainer twice a week to keep me challenged, and trying to keep up cardio on all the off days.
Personal Information:
Living the city life in Seattle, Washington with my husband and best friend of 28 years and my beagle.
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