DCROCKETS   7,727
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7,000-8,499 SparkPoints
 
 
Enjoying a rare snow here in south GA with my son, Carson. 34 pounds down. February 12th, 2010





Me on Aug.15th, 2009 (295 lbs) holding my son Carson. He was a day old.





After 84 days of SparkPeople



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Those who say it can't be done shouldn't get in the way of the ones trying to do it!

So, my 1 year Sparkaversary just passed. However, I fell off the Spark wagon as Summer break (2010) neared, and am just now climbing back on. I initially lost about 70 lbs. in 4 months. I was training hard and eating healthy. While, away from Spark I managed to put roughly 40 lbs back on. Looking back I see how stupid that was. But, it's done. No changing what happened. Just need to focus on changing the future. As of now I have about 85 lbs to lose to hit my goal. I realize that this ...
So, my 1 year Sparkaversary just passed. However, I fell off the Spark wagon as Summer break (2010) neared, and am just now climbing back on. I initially lost about 70 lbs. in 4 months. I was training hard and eating healthy. While, away from Spark I managed to put roughly 40 lbs back on. Looking back I see how stupid that was. But, it's done. No changing what happened. Just need to focus on changing the future. As of now I have about 85 lbs to lose to hit my goal. I realize that this is a marathon, not a sprint. I will pace myself better this time. GLAD TO BE BACK!!!
I want to be the kind of man that when my feet hit the floor each morning the Devil says, "Oh Crap, He's Up!!"
Read More About DCROCKETS (Updated January 14)




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 current weight: 254.0 
 
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Member Since: 12/16/2009

SparkPoints: 7,727

Fitness Minutes: 2,135

My Goals:
My main goal is to not die. I want to be around as long as possible for my wife and son.

I will lose 100 lbs.

I would love to just be healthy and teach my child how to be healthy.

My Program:
*Eat 1700 calories/day

*1 gallon of water/day

*Burn 600 calories/day

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Cornucopia
From:
GOOFYGIRL48

Mini Trampoline
From:
VICTORY26

Silver Medal
From:
MSNICHOLS39

Sunshine
From:
GOOFYGIRL48

Workout Shoes
From:
JUSTDUCKY1405

Grill
From:
MSNICHOLS39




Member Comments:
JUSTDUCKY1405
9/1/2012 12:34:14 AM

Hey!

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It's been a while!

I've been busy enjoying summer and just finished making a page on Facebook called Kickstart Fitness Challenges!

It's 2 Week Mini Fitness Challenges with optional Kicker Challenges to help Kickstart your Fitness and Healthy Lifestyle Habits!

Join Us!

Next one starts this coming Monday, September 3rd, 2012!

More details on how to find us in my latest blog!

Do hope you join!
emoticon



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JUSTDUCKY1405
1/30/2012 5:41:24 PM

Going to be starting a similar to Facebook Challenge here on SP.

I sure hope you join!

Details can be seen by visiting my latest blog:

Who's With Me - 2 Week SP Challenge!

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JUSTDUCKY1405
1/1/2012 10:27:38 AM

Wish you would get your butt back in here! Miss you my friend!

Happy New Year!

New Day... New Year! Lets make it count!



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JUSTDUCKY1405
9/19/2011 11:12:11 PM

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VICTORY26
8/5/2011 5:14:32 PM

Peace to you and yours. How U Do"N"? emoticon



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