DCBOHART   64,473
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DD as flower girl, Aug. 2011





All of us at Haleakala in Maui, April 2011





Me hiking, on the way up to 10,568 feet - Sept. 2011



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Summer set-backs, moving forward into the fall

September 2011: After a summer filled with lots of dreary gray weather, lots of pressure, lots of stress, and a return of the depression that I battle from time to time, I head into the fall with 8-10 extra pounds that need to be re-lost. My exercise is good, but my food is a struggle; I'm tracking calories (taking a break from tracking this summer was part of the problem, but I simply could not DEAL with that, with everything else that was going on) but just find I am HUNGRY and not always ...
September 2011: After a summer filled with lots of dreary gray weather, lots of pressure, lots of stress, and a return of the depression that I battle from time to time, I head into the fall with 8-10 extra pounds that need to be re-lost. My exercise is good, but my food is a struggle; I'm tracking calories (taking a break from tracking this summer was part of the problem, but I simply could not DEAL with that, with everything else that was going on) but just find I am HUNGRY and not always making the best choices. I will get there... again. It's a little frustrating to have to re-do the hard work that I'd done before... but it was my choices that got me here and I own that.
Read More About DCBOHART (Updated September 25)




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Member Since: 9/11/2007

SparkPoints: 64,473

Fitness Minutes: 75,460

My Goals:
Ultimate Goals: Lose 27 -30 pounds, wear smaller clothes, feel better, have more energy, like my body more.

Having come close to achieving that goal, my stressful summer added 8-10 pounds back on. I'm working on focus in small steps, keeping my exercise at good levels and trying to slowly get my calories back down in range.

My Program:
I teach Jazzercise, currently 3 classes a week; that, plus prepping for those classes, plus a little extra in a hike or walk during the week, generally reaches my exercise goals.

8 (or more) cups water/day

I still struggle with thinking that it's a "free day" if I'm not using the food tracker, so I am trying to track everything most days.

Personal Information:
I'm a native Coloradoan who detoured to northern California for awhile. Now I live in Steamboat Springs--I am so lucky!

Other Information:
WHAT I'M READING RIGHT NOW:

Re-reading the whole Harry Potter series start to finish, trying to keep ahead of my 7-year old daughter who is reading them for the first time. I'm on #3, she's on #2.

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Member Comments:
JENEAL1
7/14/2011 4:03:19 PM

emoticon Hope you are feeling better soon!



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SQUIRRELY_GIRL
7/14/2011 1:09:45 PM

I think the difference is his motivational "speeches" and the stories that go along with it. Some of them are hokey, some of them hit home. If even one of them works it is worth the small amount of money invested!


HUGSSSS Feel better soon!!



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SQUIRRELY_GIRL
6/14/2011 6:30:50 PM

Way to go on fitness mins!!!!



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TEENY_BIKINI
10/17/2010 10:52:43 PM

You are sweetest of the sweetest. Have a fantabulous week, gorgeous.

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TEENY_BIKINI
7/25/2010 10:46:52 AM

Hey gorgeous. Have a sunshine-y day!

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