DBELLE39   180,380
SparkPoints
100,000 or more SparkPoints
 
 
Kyleigh Brooke born 8/7/14





Farm Days 2014 with Ky'el, Lindsey, Levi & Brandon





Sisterly love ---Audrey & Weslie



I have 48 pics in my gallery





Awards





See All SparkPeople Motivators


 
Ready to get fit...

Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


...
Ready to get healthy & see lower sugar levels.
My goals for getting healthy are:

*Continue my water intake of 10 cups daily
*Eat a combo of 6 servings of fruits/veggies daily
*Cardio activity at least 2 days per week
*2 days per week of strength exercise
*Limit sodium
*Getting at least 7 hours of sleep each nite
*Keeping my carbs @ less than 125 g per day
*Checking my sugar twice daily for at least 5 days a week


June 2013 beginning weight: 173
Goal for June 30: 169
Read More About DBELLE39 (Updated June 5)




SparkFriends



SparkTeams



My Ticker:

 current weight: 178.0 
 
181
169.5
158
146.5
135


 
Interact with DBELLE39

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/27/2007

SparkPoints: 180,380

Fitness Minutes: 43,092

My Goals:
Beginning weight for 2013:
170

Goal weight for December 31, 2013 is 150.



My Program:
Goals for 2013

*Drop weight to 150.

* 10-11Cups of water daily

*4-6 servings of fruits/veggies daily

*limit carbs

*reduce A1C to 6.9



Personal Information:
Live in NC, employed as a insurance sales rep & wife of a bi-vocational minister. Mother of 5, grandmother of 7.

Other Information:
Love NCIS, Criminal Minds --can you tell I love watching crime investigation shows??

Enjoy spending time with my family & also participating in church events.

Profile Image





 
 



Flowers
From:
BEFIT014

Gift Card
From:
RAINBOWFALLS

Vegetable Soup
From:
LUVS2BIKE101

Happy Face
From:
MISSM66

Applause
From:
Choosing Health...

Beach Towel
From:
MSLZZY




Member Comments:
BARBIEE52
8/28/2014 11:49:27 PM

Donna,
Wishing you a Happy Friday.....

ENJOY LIFE
....no matter how hard it may seem.
When life gives you a
thousand reasons to cry,
Show the world that you
have a thousand reasons to
SMILE!!!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Barb



Report Inappropriate Comment
SURENDERISNOTME
8/28/2014 10:09:59 PM

Donna, how are your grandbabies doing? Have you seen any of them lately.

HUGS
Debbie



Report Inappropriate Comment
ICECUB
8/28/2014 11:08:25 AM

HAPPY FRIDAY emoticon emoticon THANKS FOR STOPPING BY AND FOR THE SUPPORT. FALL IS ALMOST HERE. HAVE A GREAT WEEKEND.



Report Inappropriate Comment
READYRISA
8/28/2014 9:49:37 AM

LOL, wow...it's Friday Eve today! Well...what do you know! Yes, Ma'm I will try to make it fun & terrific...Thank you!!!!! Have a funtabulous Friday Eve as well! Thank you again! - Risa



Report Inappropriate Comment
1CRAZYDOG
8/28/2014 8:35:26 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
""When we give cheerfully and accept gratefully, everyone is blessed." Maya Angelou
✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰

Definitely have a wonderful Friday eve! I like that!



Report Inappropriate Comment
Member Comments Page (4765 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page