DAZZLE359   3,525
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2,500-3,999 SparkPoints
 
 
My yard, one thing I started and actually finished. I love it!








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The first day of the rest of your life...................

I have always exercised and tried to eat balanced meals, but never kept it up on a continuous basis. Today I've made a decision to make a life style change and do it for me.
I have always exercised and tried to eat balanced meals, but never kept it up on a continuous basis. Today I've made a decision to make a life style change and do it for me.




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 current weight: 160.0 
 
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Member Since: 7/29/2011

SparkPoints: 3,525

Fitness Minutes: 1,460

My Goals:
1. lose 40 pounds in 5 months (8 lbs/month or 2 lbs/week)

My Program:
Tracking all my food
Exercise at least 30 minutes every day. Stopping all alcoholic beverages.

Personal Information:
I recently retired from by job as a nurse. I miss my patients, but nursing was taking a toll on me and causing too much stress. Now I'm trying to take care of me. I just turned 60, and am suddenly determined to get into shape ....for me.

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Salad
From:
08ESCAPE

Seedling
From:
MAMAWLINDALOU

Orchid
From:
HENRYSC

Valentine
From:
MAMAWLINDALOU

Rainbow
From:
HENRYSC

Holly
From:
WHISPERINGPINE6




Member Comments:
DAZZLE359
3/18/2013 10:45:25 AM

emoticon
Having to start over again.........but that is OK



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DFROMTX
12/29/2011 7:44:26 AM

Thank you for your comments on my weight gain blog. We can do this and continue our SP journey to our goal!

Loved your comment about your mom. Same here. I am one of the original "clean up your plate before leaving the table because we don't waste food" members. emoticon

Happy New Year!



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KANSASROSE67
12/27/2011 12:50:11 PM

Thanks for commenting on my 30-Years-To-Write blog. I truly wish teenage girls didn't feel the pressure about size and looks that seem so common...nearly every person who commented felt the same way. I am trying hard to keep Juliana from feeling critical and negative about her body.

Spark has been empowering in breaking that cycle of self-digust for so many people...what a gift! I'm not there yet, but working on it....

Best wishes to you in your journey, as well!




Comment edited on: 12/27/2011 12:51:43 PM

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EBEAMS
11/22/2011 6:09:20 AM

Yep, yep ... it's all in the attitude! We can have a terrible attitude and spread it around to others so EVERYONE around us also has a terrible attitude or we can make a choice to be content, even when things aren't what we want. Life is messy ... and frustrating ... and joyous ... just usually not all at the same time. Thank you for sharing those wise words with me! That started my day off right!



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MERRYMO1961
11/21/2011 10:51:28 PM

Thanks for stopping by my blog! Someday I am going to try a real Zumba class-- I have the Wii version, but I am much too self-conscious to go to a real class yet. I would definitely feel out -of-place. Btw,I love the way you did your yard- it looks fantastic!
emoticon



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