DAYSPRING-STAR   33,709
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Alive with joy!





Light as a feather...





Full of energy...



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New Beginnings...

☆´¯) ¸.☆´¯) Welcome!
(¸☆´ (¸.☆´´¯`•.¸¸.☆

I believe in God, love, and new beginnings...

If I am to rise to the occasion of my life, I will practice
CELEBRATION of health and well being...
RESPECT for the miracle of life...
AWE of the resilience of the human body...
AWARENESS of the connection of mind, body, and spirit...
TRUST in the Divine...

☆´¯) ¸.☆´¯) Welcome!
(¸☆´ (¸.☆´´¯`•.¸¸.☆

I believe in God, love, and new beginnings...

If I am to rise to the occasion of my life, I will practice
CELEBRATION of health and well being...
RESPECT for the miracle of life...
AWE of the resilience of the human body...
AWARENESS of the connection of mind, body, and spirit...
TRUST in the Divine...





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Profile

Member Since: 5/4/2012

SparkPoints: 33,709

Fitness Minutes: 10,576

My Goals:
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Long term: Optimum health and well being of mind, body, and spirit... including, but not limited to, a healthy weight.
•*✰*••*✰*••*✰*•
2016: Under Construction
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•*✰*••*✰*••*✰*•

•*✰*••*✰*••*✰*•
Day to Day, Minute by Minute: Follow my program daily with healthy choices one step at a time.
•*✰*••*✰*••*✰*•

My Program:
One Day at a Time:
1. Eat within my calorie range.
2. Intentionally exercise 20 minutes.
3. Drink 8 glasses of water.
4. Sleep 7 hours.
5. Track, track, and track!
6. Support and be supported.
7. Celebrate progress!


Personal Information:
Wife, Mom, Grandma, Daughter, and Sister


Other Information:
Happiness is not something you postpone for the future; it is something you design for the present.
- Jim Rohn

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.
- Rumi





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Member Comments:
COOKIE_AT_51
2/24/2016 5:58:45 AM

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Happy Hump Day! Thinking of you and hoping all is well.

Hugs ~ Cookie

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