DAISYLEIN
7,000-8,499 SparkPoints 7,163
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i lost the first 30 pounds from Jan.til Nov.2012. got another 30 to go for 2013






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1,450 Days since:  smoking
 
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  • v JYOUNG871
    Hi, you ask how long I have used the sleep machine. I have been on the machine since 1996 and yes it does help. I still have some problems with falling asleep especially if I have to drive for more than an hour at a time, but have learned that if I take along something to snack on it helps. If I start falling asleep, I just snack a bit and then am back awake for another hour or sometimes for the remainder of the trip. It can be touchy sometimes, but have learned what I can and can't do and when I am having problems. Hope that answers your questions.

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    813 days ago
  • v JYOUNG871
    Welcome to Sparks and to the Sleep Apnea team. Hope you have great luck with all your changes. I have received a lot of helpful advice and support since joining Sparks and am sure you will also..

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    851 days ago
  • v GRAMMACATHY
    Welcome to the Sleep Apnea team. Looking forward to hearing how you are doing.
    863 days ago
  • v POOKASLUAGH
    Oh, it's not the flour products that I find difficult to get GF. Bob's Red Mill products are great, but they only provide base flours for me. (If they have other products, they don't sell them in my area.) It's the other stuff that I have more problems with. I thought I'd be safe with something like rice, but apparently not. Ugh.
    936 days ago
  • v APLUSGURL
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    Greetings DONE Sister!
    I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other! I wish you the very best in accomplishing your goals, and congratulate you for becoming a part of this Done Sisterhood!
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    Grace and Peace,
    .***)
    ..*) .*)
    (. (.` AplusGurl- AKA Becky~ (Co leader of the Done Girls) .**♫♪.**♫ϗ
    4;.**♫♪.**♫
    ;♪.** ♫♪.**♫♪.*
    *♫♪
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    970 days ago
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