DAGIRL143
50,000-59,999 SparkPoints 50,404
SparkPoints
 
Photos

Saturday January 16th Photo Shoot




June 2008 - 3 days Post-Op


SparkGoodies

Welcome Banner
From:
New England Pat...

Yacht
From:
DAGIRL143

Stability Ball
From:
DAGIRL143
Awards

 
Interact with DAGIRL143
Add as SparkFriend Send Private Message Leave Comment


Working on my SparkPage for 2010!

Member Since: 4/11/2006

Fitness Minutes: 50,009

My Goals:
Goals for 2010:
- Complete last three weeks of Couch to 5K - COMPLETED!
- Complete Podrunner Intervals 8K program - Started, not completed
- Work on 100 Push-ups program - Started, not completed
- Run a 5K this fall - COMPLETED!

Goals for 2011 -
- Complete the C25K program again
- Run the Colt State Park 5k again
- Work through GW28K Program
- Look for an 8k near the late fall
- Blog on Living Bariatric regularly


My Program:
My program consists of running three times per week with the Podrunner couch to 5k series (to be followed by the 8k program.)

I also weight train at least 3 times a week on my own right now and augment with classes as time allows.

I am looking forward to being more active outside this year including rafting trips and also hope to purchase a bicycle this year to add to my exercise regime!



Personal Information:
On may 28, 2008 I had Roux-En-Y Gastric Bypass surgery. My high weight was 271, my surgery weight was 253. At the time I had been on high blood pressure meds for over 13 years, I was also on cholesterol meds and borderline diabetic. I ate healthy and worked out often but could not lose weight on my own.

With the surgery, diet and exercise I have lost 110 pounds since surgery and maintained within the appropriate range since hitting my goal.

I am an IT Manager for a large financial company so I spend a lot of time sedentary. I worship my workout time and am infatuated with the gym.


Other Information:




Read More About DAGIRL143 - Profile Information moved here. (Updated January 2)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
  • This user doesn't have any comments.