DAGIRL143   41,654
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Saturday January 16th Photo Shoot





June 2008 - 3 days Post-Op



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Tara's SparkPage

Working on my SparkPage for 2010!
Working on my SparkPage for 2010!




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Member Since: 4/11/2006

SparkPoints: 41,654

Fitness Minutes: 36,758

My Goals:
Goals for 2010:
- Complete last three weeks of Couch to 5K - COMPLETED!
- Complete Podrunner Intervals 8K program - Started, not completed
- Work on 100 Push-ups program - Started, not completed
- Run a 5K this fall - COMPLETED!

Goals for 2011 -
- Complete the C25K program again
- Run the Colt State Park 5k again
- Work through GW28K Program
- Look for an 8k near the late fall
- Blog on Living Bariatric regularly

My Program:
My program consists of running three times per week with the Podrunner couch to 5k series (to be followed by the 8k program.)

I also weight train at least 3 times a week on my own right now and augment with classes as time allows.

I am looking forward to being more active outside this year including rafting trips and also hope to purchase a bicycle this year to add to my exercise regime!

Personal Information:
On may 28, 2008 I had Roux-En-Y Gastric Bypass surgery. My high weight was 271, my surgery weight was 253. At the time I had been on high blood pressure meds for over 13 years, I was also on cholesterol meds and borderline diabetic. I ate healthy and worked out often but could not lose weight on my own.

With the surgery, diet and exercise I have lost 110 pounds since surgery and maintained within the appropriate range since hitting my goal.

I am an IT Manager for a large financial company so I spend a lot of time sedentary. I worship my workout time and am infatuated with the gym.

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Yacht
From:
DAGIRL143

Stability Ball
From:
DAGIRL143

Foam Roller
From:
DAGIRL143

Yoga Mat
From:
DAGIRL143

Bicycle
From:
DAGIRL143

Snowboard
From:
DAGIRL143




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