CYNTHIAHOARD
30,000-39,999 SparkPoints 35,368
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 current weight: 192.5 
 
192.5
180.375
168.25
156.125
144
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Comments
  • v RASPBERRY56
    emoticon
    359 days ago
  • v BJUMPINGFORJOY
    emoticon
    359 days ago
  • v LIVINHEALTHY9
    Welcome Back!

    Best of luck as you continue your Spark journey.


    359 days ago
  • v NEENERS815
    Hey there - I tried Tamoxifen and had a weird thing happen with my heart, so I'm off it for a week and then I might be trying it again. Sure, let's be check in buddies! How does that work, exactly? hee hee. Good luck - we can do it! The medication definitely makes it a bigger challenge. For me I know that at least I can still exercise and I tend to feel better when I do. emoticon
    1521 days ago
  • v FITSMALLCLOTHES
    I live in Mesa.
    I don't have any secrets. My weight loss is usually so slow as to go unnoticed for a couple months. I like to join a lot of teams to see who is active and hang around them.
    I am in a 5% summer challenge and feel committed to aid the team. There are 11 teams in a friendly competition. Sometimes I stay out in the pool for two hours instead of one to get more points for my team. We are nearing the end of the fourth week, with four more to go. I am down a couple, but got new scales and they weigh a little heavier.

    I have added little changes throughout my life and lately have been putting them together with more changes. Been mostly clean eating for nearly five months. I can overeat and snack too much on clean food too. I got back into tracking food, esp before I eat to decide on the portion size.

    Join lots of teams, hang out with those willing to work for it. emoticon

    emoticon emoticon
    Dayle
    1532 days ago
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