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It's About Time...
I am an active person, but not a fit person. I want to make that change from active to fit. It's not even the new year, but J am already starting on my resolutions. I am committed and ready to tackle this challenge. I ran my first half-marathon this past November and want to run more. I also want to ride my first metric century and full century this year. I haven't always been active. I have my husband to thank for helping me to discover a world of activity. When we first moved in ...
I am an active person, but not a fit person. I want to make that change from active to fit. It's not even the new year, but J am already starting on my resolutions. I am committed and ready to tackle this challenge. I ran my first half-marathon this past November and want to run more. I also want to ride my first metric century and full century this year. I haven't always been active. I have my husband to thank for helping me to discover a world of activity. When we first moved in together, I had just started a weight loss journey with Weight Watchers. I weighed close to 200 pounds at the start of that journey. I lost about 60 pounds with that effort. My husband started me hiking on the weekends and eventually helped me to start running. I seem to always regain 10-25 pounds of the 60 lost though, and I know I've never lost as much as could. So, this go round, I want to focus more on body fat lost than pounds. I am about 30% body fat currently, but would like to a) have an accurate starting number, and b) lose at 10-12% of my body fat. I will need to purchase a reliable body fat scale. I am embarking on this bee chapter of my life to serve as an example to my students, my god-daughter and my future nieces or nephews.
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Member Since: 12/26/2011
SparkPoints: 586
Fitness Minutes: 644
My Goals:
Become fit. Dropt to 20-22% body fat. Strength train 3-4 times a week. Do cardio 6 times a week. Do yoga 2-3 times a week. Log all food each day. Run 2 half-marathons. Ride a metric century...for the FIRST time!
Personal Information:
My name is Jessica and I am a school teacher. I love my job, most days, and feel I have an obligation to my students to be a positive role model for them in all areas of life. I am happily married to my best friend. Both my husband and I love the outdoors, riding our bikes, and our dogs.
Other Information:
"Be the change you wish to see in the world."~ Ghandi "Accountability is something that is left when responsibility has been subtracted."~ Pasi Sahlberg, director of the Finnish Ministry of Education's Center for International Mobility
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