CWELLS67   12,967
SparkPoints
10,000-14,999 SparkPoints
 
 
September 2009 - weighing around 250










Another sunrise on Wassaw Island, GA.



I have 9 pics in my gallery





Awards






 
I wonder how many calories accepting myself burns...

"It is difficult to steer a parked car, so get moving."
-Henrietta Mears

Hi! I'm Christopher, and I have been struggling with my weight for a while. I'm a vegetarian (ovo-lacto) and haven't eaten meat for 18 years (as of 3/25/2010). I am an encourager, but I'm challenged to stay motivated myself, although I exercise fairly regularly and do have some muscles!

In the past, I tracked my food through Weight Watchers (I'm a member), but now I'm trying to use the ...
"It is difficult to steer a parked car, so get moving."
-Henrietta Mears

Hi! I'm Christopher, and I have been struggling with my weight for a while. I'm a vegetarian (ovo-lacto) and haven't eaten meat for 18 years (as of 3/25/2010). I am an encourager, but I'm challenged to stay motivated myself, although I exercise fairly regularly and do have some muscles!

In the past, I tracked my food through Weight Watchers (I'm a member), but now I'm trying to use the SparkPeople tools instead. If you have some tips, I would love work with someone to better understand what's out here!.

I'm always looking for new friends who can help generate enthusiasm for shared health goals!
Read More About CWELLS67 (Updated June 21)




SparkFriends



SparkTeams



My Ticker:

 current weight: 238.0 
 
254
236.75
219.5
202.25
185


 
Interact with CWELLS67

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 1/12/2009

SparkPoints: 12,967

Fitness Minutes: 4,701

My Goals:
My goals include weighing less than 200 lbs with a healthy balance of muscle and play!

My Program:
I have a gym membership and work out regularly... and I typically enjoy spin classes 2 to 3 times a week.

Personal Information:
I'm a dad of three girls, ages 23, 20, and 15. Divorced after being married over 20 years.

Other Information:
I'm a writer, school technology policy development expert (weird, but true!), and do sea turtle research in the summers off the coast of GA.

Profile Image





 
 



Vacation
From:
CWELLS67

Happy Thanksgiving
From:
GRNISHADE

Heart
From:
GRNISHADE

Fruit Salad
From:
GRNISHADE

Beach Towel
From:
WESCOBAR

Fruit Smoothie
From:
BLUE97HARBOR




Member Comments:
TINAJANE76
6/20/2014 6:22:32 PM

Wow, your experience in Spain puts mine in Italy to shame! I had to pay for my blood work, but it was less than 50 euros for everything and at least my doctor has my results on file along with my health and family history. Although I think the Italian lifestyle is generally healthier than the typical American one, they still have a way to go in terms of preventive care. It's getting better, but it's surprising that things like routine physicals are anything but routine here.



Report Inappropriate Comment
SEASONS_CHANGE
4/21/2011 6:51:00 PM

Welcome to the GLBT Spark Network: We are Family team. Very happy to have you with us. I hope this finds you happy, healthy and in good spirits! Check out the "Slimmer by Pride Day Challenge" thread.

Kelly




Report Inappropriate Comment
JOOPRINCESS
4/18/2011 9:15:33 AM

Hey there! Welcome to We Are Family. Hope to see you come huddle with us, comment on a post, or write a blog! Come peruse our page and if you need anything, feel free to get a hold of me or any of the other co-Leaders. Glad to have you aboard!

Tara



Report Inappropriate Comment
TWEETYKC00
4/16/2011 4:32:34 PM

Welcome to the GLBT Network! We're so glad that you've joined us here. Jump in and let us get to know you.

Kristy



Report Inappropriate Comment
DUTCHPETE641
4/7/2011 9:58:41 AM

Hey my friend,
where have you been all this time?
Missed you on here.
Pete



Report Inappropriate Comment
Member Comments Page (16 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page