CVRONEK   51,219
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50,000-59,999 SparkPoints
 
 





My wonderful, son Kenny. I am heart broken.





Kenny at Christmas 2013. Such a good memory.



I have 50 pics in my gallery





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The garden girl tends to herself.

I am a 56 year old nature girl that found the needle stuck on the scale.
All my old tricks for dropping the weight have stopped working and I am looking for new ways to drop the pounds! This middle age hormone thing has set up new challenges, but I am up for it and appreciate the support of others facing their own struggles.
I love the shock factor of surprising people with looking different from the last time they saw you...in a good way! It is a fantastic feeling and I can't ...
I am a 56 year old nature girl that found the needle stuck on the scale.
All my old tricks for dropping the weight have stopped working and I am looking for new ways to drop the pounds! This middle age hormone thing has set up new challenges, but I am up for it and appreciate the support of others facing their own struggles.
I love the shock factor of surprising people with looking different from the last time they saw you...in a good way! It is a fantastic feeling and I can't wait to do it again! It is like a landscape going from weeds to awesome flowerbeds. Time to tidy up!
Update:
So, I lost a few. I gained a few. I lost a few, I gained a few.
This is an improvement over staying the same, at least!:)

Now on to keeping it down!
Going at it again. I am not discouraged , but challenged. I LOVE challenges! Watch me go!!

Keeping the vision firmly in mind!
Read More About CVRONEK (Updated November 18)




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Member Since: 6/11/2011

SparkPoints: 51,219

Fitness Minutes: 31,264

My Goals:
Live the dream!

Be the healthiest person I can be and never stop improving.

Lose 4 pounds. Winter (goal met )

Lose 4 pounds Spring

Lose 4 pounds Summer

Lose 4 pounds Autumn




My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.


Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.
LOVE LIFE!!

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Thank You Note
From:
GLORYB2014

Happy Face
From:
RAINBOWMF

Orchid
From:
MARLINDA5

Pumpkin
From:
MYJUNIEMOON

Candles
From:
PATTIE441

Woo Hoo!
From:
Refresh And Ref...




Member Comments:
SPARKFRAN514
9/21/2014 11:11:37 PM

Sept 22
Its not who you are that holds you back its who think you are not emoticon
Take a deep breath its just a bad day not a bad week or month its only a day dust off and move on down the trail emoticon
Head on down the trail to good health emoticon




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MLC721
9/21/2014 5:43:21 PM

Chris, thank you for the goodie. It's a very nice thought, and I wish we could. Of course, we would be very wet if we picnicked here today!



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SHERYLP461
9/21/2014 9:13:54 AM

Chris, thank you so very much for your thoughts and good wishes, it is so wonderful to have friends such as you. By the way I have added you as a Spark Friend, I thought we already were, lol
Hugs,
sheryl



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SPARKFRAN514
9/21/2014 12:59:18 AM

It doesn’t matter if the glass is half empty or half full be thankful that you have a glass and grateful it has something in it

The beautiful journey of Today can only begin when we learn to let go of yesterday steve Maraboli

Nature is a process will flow into you as sunshine flows into trees John Muir



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GLORYB2014
9/20/2014 8:35:06 AM

Enjoy your weekend Chris. Get in some rest, relaxation and some fun!
emoticon



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