CVRONEK   49,401
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40,000-49,999 SparkPoints
 
 





My wonderful, son Kenny. I am heart broken.





Kenny at Christmas 2013. Such a good memory.



I have 49 pics in my gallery





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The garden girl tends to herself.

I am a 56 year old nature girl that found the needle stuck on the scale.
All my old tricks for dropping the weight have stopped working and I am looking for new ways to drop the pounds! This middle age hormone thing has set up new challenges, but I am up for it and appreciate the support of others facing their own struggles.
I love the shock factor of surprising people with looking different from the last time they saw you...in a good way! It is a fantastic feeling and I can't ...
I am a 56 year old nature girl that found the needle stuck on the scale.
All my old tricks for dropping the weight have stopped working and I am looking for new ways to drop the pounds! This middle age hormone thing has set up new challenges, but I am up for it and appreciate the support of others facing their own struggles.
I love the shock factor of surprising people with looking different from the last time they saw you...in a good way! It is a fantastic feeling and I can't wait to do it again! It is like a landscape going from weeds to awesome flowerbeds. Time to tidy up!
Update:
So, I lost a few. I gained a few. I lost a few, I gained a few.
This is an improvement over staying the same, at least!:)

Now on to keeping it down!
Going at it again. I am not discouraged , but challenged. I LOVE challenges! Watch me go!!

Keeping the vision firmly in mind!
Read More About CVRONEK (Updated November 18)


Current Status:
CVRONEK Today we gather together and celebrate, Ashley's birthday weekend! (13th is the actual day) Hooray for my Ashley!
set 20 hours ago


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My Ticker:

 Pounds lost: 6.0 
 
0
6.25
12.5
18.75
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Member Since: 6/11/2011

SparkPoints: 49,401

Fitness Minutes: 30,694

My Goals:
Live the dream!

Be the healthiest person I can be and never stop improving.

Lose 4 pounds. Winter (goal met )

Lose 4 pounds Spring

Lose 4 pounds Summer

Lose 4 pounds Autumn




My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.


Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.
LOVE LIFE!!

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Sunscreen
From:
SPARKFRAN514

Umbrella
From:
SPARKFRAN514

Workout Clothes
From:
SPARKFRAN514

Flowers
From:
SPARKFRAN514

Woo Hoo!
From:
SPARKFRAN514

Vacation
From:
CHANGING-TURTLE




Member Comments:
SPARKFRAN514
7/12/2014 7:50:21 PM

enjoyed sharing in Ashley's day and siting in the garden area its fun to be together if only across the miles and sharing. that what good friends can do. hope Ashley enjoyed her 27 presents today. and you enjoyed planting the seedlings in the memory garden i planted one to in Kenny;s Memory.
sending you a few goodies to . to use tomorrow on your walk event to continue the party. I like the idea of the paint brush WE put moms favorite stuffed animal and some chocolate with her along with her favorite lap blanket. it was made by her nephews wife she felt honored when she saw it with her. have a restful evening. emoticon emoticon



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SPARKFRAN514
7/11/2014 7:37:27 PM

When you see a duck move with ease of grace across the pond remember it is because under the water his feet are moving like crazy



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KAREN-IS-HERE
7/9/2014 10:41:56 AM

emoticon almost all photos on my page are from free-use sites... thanks for asking- ) My vlogs I do and my pics of me are...well... me!

Comment edited on: 7/9/2014 10:43:00 AM

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MLC721
7/8/2014 6:23:45 PM

Chris, thank you for the goodie. I know I've been MIA from the team for too long. Will try to post this evening, but haven't caught up on posts.

I do appreciate your prayers and your friendship. You are an amazing woman!

M/TN
emoticon emoticon emoticon



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SPARKFRAN514
7/7/2014 7:42:17 PM

Losing weight happens one choice at a time." ~ Glittergirl

Great ideas need landing gear as well as wings. ~C.D. Jackson




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