CVRONEK   80,880
SparkPoints
80,000-99,999 SparkPoints
 
 
Ashley and I checking out Kenny's memorial brick, at the Redskins training camp.





Remembering Kenny, always.





Nick and I are happy with the memorial brick we got for Kenny.



I have 127 pics in my gallery





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Reinventing myself.

Spark has found me with many ups and downs, both with my weight and my personal life.
Most of the time, I would rebound nicely. My positive, see the good in everything, self, was always there, to adjust.
In May 2014, my oldest son, Kenny, passed away and the me I was, would never return. The death of a child changes things in ways that no one can put into words.
So after months of just existing, moving in slow motion through what was left, I find myself at a point where my ...
Spark has found me with many ups and downs, both with my weight and my personal life.
Most of the time, I would rebound nicely. My positive, see the good in everything, self, was always there, to adjust.
In May 2014, my oldest son, Kenny, passed away and the me I was, would never return. The death of a child changes things in ways that no one can put into words.
So after months of just existing, moving in slow motion through what was left, I find myself at a point where my faith has grown, leaps and bounds and filled me with renewed hope. Death is nothing to be feared, for we shall all be together, again. Our goodness goes on forever. In the meantime, Kenny is closer than I think. He would not want his death to steal all of my childlike joy, that I always found in the smallest of things.
He would not want my health to decline. Always helping me while he was alive, he now is helping me, still.
The new me, is about to be born. I have much to learn, but I already know that along with my Faith, health is also a top priority.
Thank you, spark friends for supporting me through the most difficult thing that I have ever experienced.
Now on to a healthier me, physically, mentally and spiritually.
Kenny will be smiling down.

Read More About CVRONEK (Updated October 24)


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Member Since: 6/11/2011

SparkPoints: 80,880

Fitness Minutes: 51,726

My Goals:
Be kind to myself, during this stressful time.






My Program:
Staying positive.
Visit SP, everyday.
Drink water.
Eat 5 fruits/veggies per day.
Lift weights 3 times per week.
Garden, or cardio, 4 times per week.
Live in the moment and enjoy life.
Believe in myself and my ability to improve my health.

Personal Information:
I am from a close family with strong values, full of traditions and respect for our heritage.
I believe in everlasting life, in Heaven.

Other Information:
Love plants, animals, books, history, music, painting, all nature and spending time with family.


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Workout Clothes
From:
SPARKFRAN514

Two Thumbs Up
From:
Every-Other-Day...

Thank You Card
From:
PGBACK

Flower Pot
From:
PGBACK

Flowers
From:
FAITHP44

High Five
From:
LOULOU1790




Member Comments:
OSONIYE
5/4/2016 7:26:53 AM

Thanks so much for your supportive comments in the Bear Hug goodie and for your prayers. So much appreciated!!
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SPARKFRAN514
5/3/2016 12:13:02 AM

Thanks for visiting my page. we did take it easy today and bought some flowers for the garden. back tomorrow tired but wanted to stop and say hi
hugs \



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SPARKFRAN514
5/1/2016 8:17:45 PM

Today was the 40th running of Bloomsday the 12 though the city. Sunny and warm I was in the
Blue group we started at 9 ;55 off I went I did good hit the area known as cemetery hill 1hour 15 minutes felt I was doing great. Middle if the big hill toe cramps hit Glad took my leg cramp pills with me. I slowed way down and it took me 3 hours 15 min. to finish but I have my shirt. I will post a picture this week. But wanted to let my family know I am home and had a nap bath checking in and now off to get dinner going. thanks I heard each of you cheering me to the finish at one point I was thinking I can’t finish but what good Sparker gives up!
special thanks to helping me cross the finish line



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FAITHP44
4/30/2016 2:47:05 PM

Thank you for my Spark goodie. I haven't eaten quite so well today, and will relax while my sister and Brother in law are here. Back in action Tuesday! I Promise!!



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FLSUNSHINE1931
4/30/2016 7:39:17 AM

Thanks for my Spark Goodie and lighting a candle at Mama's. Sun is out and going to be a nice weekend.

Going to take it easy today so I will feel like doing everything tomorrow. Dr said it would take 4 - 6 weeks for swelling to go down in my ankles and legs.

Have a great day. Hope you can get some rest.
Marsha/FL
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