I am doing this for me...In my journey I have found that much of my weight gain has been due to deep emotional wounds. I used food as a means of avoidance. Now that I am facing and dealing with the root causes of these wounds I want the person on the exterior to reflect that. The overweight person represents the person who avoided issues. The new, slender me is the person that is brave enough to face every circumstance and holds her head up high after dealing and overcoming every obstacle.
Stick to less than 1300 cal/day and less than 30 grams of fat
I am originally from El Salvador but grew up in South Florida. I love the US and think of myself blessed for living in the nation of opportunity. I do believe here, if you can dream it and are willing to work hard, you can achieve anything. Obstacles are nothing more than opportunities waiting to be discovered
My favorite book is "Pride and Prejudice" my favorite movie "Batman Returns" Batman has become a symbol for me. Discipline is, in essence, his super power. He used his hurt and turned it into his mission. I like that. I admire that!