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Ziplining with Vallarta Adventures
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Working at it
I am close to the weight that I see as a healthy, feel good weight, but I am not letting the number control me, knowing that muscle weighs more than fat. I am using measurements and how I feel as tools to where I am at. I keep up my exercise routine, which includes walking and strength training.
I am close to the weight that I see as a healthy, feel good weight, but I am not letting the number control me, knowing that muscle weighs more than fat. I am using measurements and how I feel as tools to where I am at. I keep up my exercise routine, which includes walking and strength training.
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My Ticker:
| Pounds lost: 3.5 |
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Profile
Member Since: 5/19/2010
SparkPoints: 40,551
Fitness Minutes: 18,156
My Goals:
I want to lose about 25-30 pounds, as well as strengthening myself.
My Program:
I am working on getting to the gym at least 3 days a week: 2 days machines and 1 day treadmill.
Personal Information:
I live in northern California. I am married and have a stepson. I look forward to doing more scuba diving
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