CTINAARTISTA   22,619
SparkPoints
20,000-24,999 SparkPoints
 
 
Inka Trail, Peru, March 2013





Wayna Picchu, Peru, March 2013





After Finish of ING NYC 2010 Marathon



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Show Up, Get Up, Keep It Up

4/19/13 - 136 lbs - Completed 30 Day Shred Level 3, Can run 1 to 1.5 miles

3/30/13: Turned 34, 141 lbs! Time get fit again.

3/16/13 - Hiked Wayna Picchu! in Peru.

3/15/13 - HIked 1 day on Inka Trail!

1/24/13 - BACK IN THE GYM - Training for Snowboarding trip in February, and Machu Picchu in March!

2/2012 - 12/2012 -- TOUGH YEAR. OFF-TRACK looking for a new groove.

2/16/12 - INJURED - Knee Arthritis flaming ...
4/19/13 - 136 lbs - Completed 30 Day Shred Level 3, Can run 1 to 1.5 miles

3/30/13: Turned 34, 141 lbs! Time get fit again.

3/16/13 - Hiked Wayna Picchu! in Peru.

3/15/13 - HIked 1 day on Inka Trail!

1/24/13 - BACK IN THE GYM - Training for Snowboarding trip in February, and Machu Picchu in March!

2/2012 - 12/2012 -- TOUGH YEAR. OFF-TRACK looking for a new groove.

2/16/12 - INJURED - Knee Arthritis flaming up more than ever! Doc says STOP RUNNING.

2/6/12 - Able to lift 30 lbs

12/8/11 - Able to lift 8lbs

10/11/11 - Sling is officially off! Starting PT

9/8/11 - MAJOR SETBACK -Shoulder Surgery- Arthroscopic Labral Repair

11/7/10 - PR'd Marathon - ING NYC Marathon (4:29:18!)

5/22/10 -- PR'd Half Marathon by over 14 min (2:05:15!!)

12/12/09 - PR'd 4M race (35:27)!

12/6/09 - PR'd 10K race (56:40) !!!

11/1/2009 - Ran the ING NYC Marathon (4:50:25) Holy Cow!

10/11/09 - Ran 20 miles! CANNOT believe it!

10/1/09 ONE MONTH until the Marathon! Still training! - 131 lbs

8/23/09 - Completed 8 weeks Marathon Training! .. 127 lbs

7/18/09 - Completed 3 weeks Marathon Training! .. 125 lbs

7/6/09 -- ONE YEAR on Sparkpeople! Still maintaining weight loss. Goals for this year: Lose 3 more lbs (get to 123lbs), reduce body fat percentage to 21% or lower! Learn to play tennis. Cook more! Continue marathon training for ING NYC Marathon 2009 AND 2010.

7/1/09 -- I'm Training for the Marathon!!

6/7/09 -- Won the Lottery for NYC Marathon! woo! Maintaining 126 lbs

4/25/09 -- Ran the Run for the Wild 5K through the Bronx Zoo - my first race in a year!

3/30/09 - Turned 30 years old! 128 lbs.

2/7/09-- set new goal of 123 lbs

2/5/09 -- Made 22.9% body fat! On my way to 21%!

11/20/08 -- 125 lbs - LOST 10 Lbs!

11/20/08 -- Made 23% body fat goal! Set new goal of 21% body fat.

11/17/08 -- Bought my first bikini, EVER!

11/14/08 -- I've made my Goal Weight- 126 lbs!

7/15/08 -- Joined Sparkpeople at 135 lbs.

6/1/08- Back to 138 lbs again!

3/30/08 -- 130 lbs

2/23/08 - INJURED - Tore Calf Muscle Badly in Al Gordon Snowflake 4M Fun Run -- no more running for a year!

11/15/07 -- 138 lbs. Feeling icky.

Read More About CTINAARTISTA (Updated April 19)




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My Ticker:

 current weight: 161.0 
 
161
149.5
138
126.5
115


 
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Profile

Member Since: 7/9/2008

SparkPoints: 22,619

Fitness Minutes: 22,249

My Goals:
For 2013:

- Eat 'Mostly Plants'
- Workout 4 days a week
- Eat and Buy Food Locally
- No injuries
- Snowboard (2/13) - DONE
- Hike Inks Trail / Machu Picchu (3/15)- DONE

My Program:
Stationary biking, walking, running, 30 Day Shred video

Personal Information:
I'm 34, 5'1" , married, and I live in Manhattan

Other Information:
Still battling knee and shoulder problems, and after several ups and downs the past six months, weight gain

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Member Comments:
4A-HEALTHY-BMI
12/19/2011 3:45:03 PM

Thanks!
emoticon



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KITTYROXX
10/17/2011 4:47:06 PM

Thank you SO much for the conversion, because I've been obsessed with trying to find out my true calorie burn for bike rides. My Garmin 405 - even when set in bike mode - is ridiculously off, so I've been using SP which actually comes out very close to calculation you provided. I think what I've been more puzzled about is how burning 566 calories via running seems so much more taxing/painful/sweaty than biking it out. Or maybe I was just having too much fun tearing it up out there!



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LIGHTNINGRUNNER
10/14/2011 7:17:24 AM

I didn't have shoulder surgery, but have had each shoulder manipulated due to frozen shoulder. I have all respect for you for having shoulder surgery. Can't wait to get to know you.



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YIBYAB
11/18/2010 9:35:17 AM

It seems you're gone from SparkPeople these days, but I'll leave you a message anyway. I was looking for some friends' results in the 2010 ING NYC Marathon, and remembered you were supposed to run it again.

I think I found you...4:29:18? Congratulations. emoticon

I think I'm going to try the lottery for 2011.



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YIBYAB
7/4/2010 10:08:02 PM

Oops. Sorry. I credited your guess in my little game to another SparkPerson. I fixed it. Thanks for playing along, btw. It was interesting to get the perspective of others.



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