CSMITH283   9,728
SparkPoints
8,500-9,999 SparkPoints
 
 








I have 3 pics in my gallery





Awards






 
Looking for improvement

I'm Christine. I believe fitness keeps your body and looks youthful. While taking classes and coping with testing stress, I gained a load of weight. Now it's time to get back to the healthy fit lifestyle and lose that load!
I'm Christine. I believe fitness keeps your body and looks youthful. While taking classes and coping with testing stress, I gained a load of weight. Now it's time to get back to the healthy fit lifestyle and lose that load!




SparkFriends



SparkTeams



My Ticker:

 current weight: 158.0 
 
167
156.5
146
135.5
125


 
Interact with CSMITH283

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 5/29/2011

SparkPoints: 9,728

Fitness Minutes: 3,171

My Goals:
I want to exercise most days of the week, get the blood flowing, strengthen and slim down. Regaining and then keeping a healthy lifestyle is key for the rest of my life, and will keep me looking and feeling younger as I age.

My Program:
I'm restarting a healthy lifestyle of good eating and exercise 4 + days a week.

Personal Information:
I've gone through a few life change challenges, including the drastic diet changes of needing to go dairy-free and gluten-free. I'm originally an Oregonian. However, I've lived in Utah, Michigan, Ohio, Illinois, and now Arkansas. Additionally I've spent years living abroad in Sweden, Japan, and Indonesia.

Other Information:
I've read "The China Study"

Profile Image





 
 



Fruit Salad
From:
ELVENSONG1

Red Ribbon
From:
FRANCIE-N-BELLA

Workout Shoes
From:
IBS ( Irrritabl...

Knitting Supplies
From:
FRANCIE-N-BELLA

Welcome Mat
From:
North East Arka...

Applause
From:
MNABOY




Member Comments:
FRANCIE-N-BELLA
9/19/2011 10:03:11 PM

Christine, I am not actually on the Gluten Free team anymore either. :-) How are things with you???



Report Inappropriate Comment
FRANCIE-N-BELLA
8/7/2011 1:05:34 PM

Hope you are having a Supreme Serene Sunday! I dropped in to remind you to bring your Fling the Flab Challenge minutes up to date so I can hand out awards by tomorrow and start a new template.





Report Inappropriate Comment
MSTIGGERFAN
8/3/2011 12:33:11 PM

Wow you have had a long battle with it. Mine started like I say after I had my gallbladder removed and the doctor told me it would only last three months. I started up with a internal medicine doctor who sent me to a specialist that put me through some test and that what he found out it was. I have had it now for 9 yrs and like you I have to be knowledgeable about my triggers and what to avoid. I also have other problems that don't help it much as well. Good luck to you and hope you continue to get better with it.



Report Inappropriate Comment
FRANCIE-N-BELLA
8/1/2011 9:44:25 AM

"Yesterday is dead. Tomorrow is a dream.
Today - each today - is where the action is - where all of life occurs.
Today IS your life - your only life. Live today to the fullest."
- Jonathan Lockwood Huie

Come join in our Fling the Flab Challenge!!!

Comment edited on: 8/1/2011 9:45:11 AM

Report Inappropriate Comment
CALICO_CHLOE
7/19/2011 10:22:59 PM

Stick around NE Arkansas Sparkers you will find they are lots of fun.PS if your sense of direction is bad , Imagine mine Im from Canada LOL I just want to live in Arkansas



Report Inappropriate Comment
Member Comments Page (13 total):  123Next >

See My SparkFavorites Report Inappropriate Page