May the road rise up to meet you. May the wind always be at your back. May the sun shine warm upon your face, and rains fall soft upon your fields. And until we meet again, May God hold you in the palm of His hand. 1318 days ago
I Colleen, I'm from WI too! Still recovering from the Packer loss! Hey, I read what you wrote on "The Spark" and I was REALLY, REALLY encouraged!
"This is why I haven't been able to change it overnight, this is why it takes practice, and this is why I have to like what I am doing or it is not going to stick. For me, I can think of it as old me vs. new me. Unhealthy me vs. healthy me. Diet is temporary, lifestyle is long-term. If I want long-term effects, I have to take long-term actions."
Thank you for writing this! I SO needed to read it! I hit goal in April 2011, and now have gained 20#'s back. REALLY downer, but your words really helped me!!!