CRISTALITE   7,901
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It's time to start a new

I'm finally ready to overcome years of battling this weight issue. It's been over 20 years that I have been unhappy about my weight and I can no longer blame it on pregnancies (my youngest daughter is in her twenties). I am ready to start a new and live a happy,healthy life.

It is time that I refocus and begin to live the best life I possibly can. No excuses. Take this one day, one moment at a time. Do the things that I enjoy to get my life and health back.
I'm finally ready to overcome years of battling this weight issue. It's been over 20 years that I have been unhappy about my weight and I can no longer blame it on pregnancies (my youngest daughter is in her twenties). I am ready to start a new and live a happy,healthy life.

It is time that I refocus and begin to live the best life I possibly can. No excuses. Take this one day, one moment at a time. Do the things that I enjoy to get my life and health back.




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My Ticker:

 current weight: 193.6 
 
193.6
181.45
169.3
157.15
145


 
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Member Since: 5/10/2012

SparkPoints: 7,901

Fitness Minutes: 217

My Goals:
My 2014-15 goals are to:
Eat Breakfast every day
Drink more water
Eat more fruits and vegetables-at least 5 servings a day
Get more active, stretch more and do the things I love.

My Program:
Started walking little by little
Have been eating breakfast daily (a meal that I usually skip)
Hope to start a serious work out program that includes, walking, hiking, bike riding, skating, and sports.


Personal Information:
My name is Crystal however my friends call me Chris,
I am from Buffalo NY but reside Connecticut.

Other Information:
I love to read, sit at the beach on a nice hot day. I like to cook although since I follow a gluten free diet I've had to make adjustments in the way I cook. I am a mother of three adult children and also a Grandmother or Cena as I'm called..

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EVER-HOPEFUL

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TREE57

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Member Comments:
A-NEW-PAULA
11/15/2014 9:14:53 PM

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I have some respiratory thing going on this weekend! I should have known you wouldn't be feeling well either! Take care!
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Your sista' from anotha' motha'
Paula



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OVERWEIGHT
11/3/2014 10:27:19 PM

I know this is a little late but thank you for my birthday wishes. Time gets short with the babies here and I don't check out my page often. emoticon



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EVER-HOPEFUL
11/2/2014 7:21:28 AM

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JULIENMM
10/21/2014 10:31:14 PM

Hey Chris!! I saw that you're on day 4 of tracking your food --- AWESOME!!! It only gets easier from here (at least for me it did because I can copy foods and meals that I had already entered). Keep up the good work!!!



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EVER-HOPEFUL
10/13/2014 5:18:21 PM

kohrabi is similar to swede and turnip and is a rootvegtable.i did also use red cabbage but if you donīt like cabbage leek or spinach will go just as well.thanks for commenting on my blog and yes lotfi does know what he has in me and always says i have the biggest heart he knows which is really a compliment because usually his mother comes first,lol.have a great rest of the day.take care and keep smiling emoticon



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