Thank you very much for sharing your thoughts and experiences with me. It is hard to deal with people who are trying their best, and it helps to know that other people understand. 1101 days ago
I think you've got a great plan going for you. Fly Lady (different team) calls that baby steps.
I started out with a small goal (8 lbs.) that I met in a month. Now I've set out to lose 35 more pounds. SP says that will take over a year. I think I'd better go figure out something I can manage in three months. 1444 days ago