CRANDAL   6,899
SparkPoints
5,500-6,999 SparkPoints
 
 








I have 2 pics in my gallery





Awards






 
ranch81

My goal is to lose 18 pounds initially. I've used spark people before and just lost my motivation, but am excited about Spark Coach as a partner in helping me stay on track!
My goal is to lose 18 pounds initially. I've used spark people before and just lost my motivation, but am excited about Spark Coach as a partner in helping me stay on track!




SparkFriends



SparkTeams



My Ticker:

 current weight: 186.0 
 
186
176.5
167
157.5
148


 
Interact with CRANDAL

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 7/9/2010

SparkPoints: 6,899

Fitness Minutes: 3,718

Profile Image





 
 



Sunshine
From:
Fighting Inflam...

Miss You
From:
Fighting Inflam...

Rose
From:
Fighting Inflam...

Map
From:
Fighting Inflam...

Rose
From:
IAM_HIS2

Clapping
From:
Fighting Inflam...




Member Comments:
IAM_HIS
6/20/2013 11:29:04 AM

Stopping by to wish you a happy last day of Spring. Tomorrow Summer will start emoticon . Have the best day ever!! emoticon emoticon



Report Inappropriate Comment
IAM_HIS
6/8/2013 11:38:57 PM

Thought I'd give you a visit to let you know how happy I am that you belong to the Fighting Inflammation & Enjoying Your Life Team. It is an honor to have you as a member. emoticon

Want you to know that you are missed!!!



Report Inappropriate Comment
ELATION
5/15/2013 10:39:15 AM

Hope you are doing well with your goals!!! emoticon



Report Inappropriate Comment
IAM_HIS
4/7/2013 2:28:50 PM

Wishing you a healthy week filled with laughter, fun, great memories and a lost pound! So glad you are a member of the Fighting Inflammation & Enjoying Your Life Team!



Report Inappropriate Comment
IAM_HIS
2/23/2013 1:27:13 PM

Just wanted to say, Hope you are enjoying your weekend." Looking forward to having you the Fighting Inflammation team and find out how you are.

emoticon



Report Inappropriate Comment
Member Comments Page (7 total):  12Next >

See My SparkFavorites Report Inappropriate Page