CPOPKIE   22,772
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I can do all things through Christ Who Strengthens Me

I had emergency back surgery in March of 2013 and have been struggling to keep off the weight I lost at that time but now I am ready to get sparking and really shed the spread!
I had emergency back surgery in March of 2013 and have been struggling to keep off the weight I lost at that time but now I am ready to get sparking and really shed the spread!




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My Ticker:

 current weight: 186.0 
 
230
216.25
202.5
188.75
175


 
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Profile

Member Since: 1/13/2011

SparkPoints: 22,772

Fitness Minutes: 7,801

My Goals:
I want to get down to my ideal weight slowly and keep the weight off.
I want to manage my time better so as to allow myself time to exercise and eat properly.

My Program:
I am exercising 30 min or more per day, doing daily Bible reading and trying to eat a well balanced diet that fosters weight loss.

Personal Information:
I have always lived in Ohio. I am a Christian and I can do all things through Christ who strengthens me. Phil. 4:13. He is my Rock, my all!

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Flowers
From:
DDOORN

Applause
From:
GEORGIAGIRL26

Welcome Mat
From:
I Can Do All Th...

Photo Shoot
From:
DANCINCAJUN1

Gold Star
From:
D7TOHIM

Thank You Message
From:
DDOORN




Member Comments:
LOLAJO54
8/24/2015 3:24:44 PM

Hi Coreen

that was not me -- that was a young girl playing Anna from Frozen--- she came to Amelia's party
my dil got Amelia's dress on-line because Amelia loves Anna and wanted to wear her dress from the movie ..lol...
but they were both cute weren't they



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JUDITH316
6/18/2015 1:33:25 PM

Morning Hello

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And wishing you a Fantastic Thursday and emoticon for your Support and the Spark Goodie ... emoticon




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DDOORN
6/5/2015 6:52:03 AM

Thx so much for the SparkGoodie & kind words of support!

Stickin' with ye olde Spark for LIFE! :-)

Don



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GEORGIAGIRL26
6/3/2015 12:55:15 PM

Thanks for adding me as a friend.
I look forward to getting to know you.
Have a good day and a blessed week!
Your friend in Christ, Holly emoticon



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GEORGIAGIRL26
6/3/2015 6:01:45 AM

Welcome to I Can Do All Things Through Christ.
It is good to see you. Glad you joined us.
This is a very God Centered and Encouraging group.
Congrats on the weight loss Keep up the good work.
Have a good day and a blessed week my friend.
Your sister in Christ, Holly emoticon



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