COOPERD44   34,004
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Sustainable Fitness with Managed Goals/Motivators-Two Half Ironman Triathlons-3 Marathons

II Nephi 4 17 Nevertheless, notwithstanding the great goodness of the Lord, in showing me his great and marvelous works, my heart exclaimeth: O wretched man that I am! Yea, my heart sorroweth because of my flesh; my soul grieveth because of mine iniquities. 18 I am encompassed about, because of the temptations and the sins which do so easily beset me. 19 And when I desire to rejoice, my heart groaneth because of my sins;

NEVERTHELESS, I KNOW IN WHOM I HAVE TRUSTED.
II Nephi 4 17 Nevertheless, notwithstanding the great goodness of the Lord, in showing me his great and marvelous works, my heart exclaimeth: O wretched man that I am! Yea, my heart sorroweth because of my flesh; my soul grieveth because of mine iniquities. 18 I am encompassed about, because of the temptations and the sins which do so easily beset me. 19 And when I desire to rejoice, my heart groaneth because of my sins;

NEVERTHELESS, I KNOW IN WHOM I HAVE TRUSTED.




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Member Since: 1/1/2009

SparkPoints: 34,004

Fitness Minutes: 29,976

My Goals:
Run Marathon 4 Hours
3 Marathons
30 mile Training Runs Monthly
2-Half Ironman Triathlons
3 Sprint Triathlons
Three 5Ks (Under 21 Minutes)
Treadmill 5 Miles under 35 Minutes


My Program:
Run MWSa. TBC Tuesday. Strength on Thursday and Friday. Saturday-LONG RUN!!!!

Other Information:
My Life's Mission

I will constantly strive to improve the environment by:

Loving Others,
Serving Willingly,
Investing My Trust,
Learning Constantly,
Appreciating Diversity,
Teaching Humbly but Powerfully,
Being Honest and Straightforward

And

LIVING WITH JOY


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Turkey
From:
WENDYSPARKS

Happy Birthday
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WENDYSPARKS

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MEMORIES7

Water Bottle
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WENDYSPARKS

Pedometer
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IWUNDER




Member Comments:
TXPATRIOT
11/12/2013 12:06:24 AM

Congrats on your new PR!!!

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CINDYCHARLENE
7/2/2012 7:06:27 PM

Thank you so much for your welcome to Utah! I and my family absolutely love Manti, Utah. I have a friend there who used to drive 5 or 6 of us up to Salt Lake to work in the Family History Library once a month. I always looked forward to and loved those times and hope to be able to do it once again. Is Tooele near Salt Lake?



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JULIE4287
5/25/2012 3:39:34 PM

Thanks for your comment on my "status". Things are just really stressful...school isn't too bad right now (just taking 1 summer class that is almost over), but I'm in the process of worrying about masters and PhD programs, trying to break out of old and unhealthy habits that seem to like to stick around (all the weight that I had loss is now back, and has stuck around), money problems and yeah -it's just not that easy! But it's all good, and everything will work out in the end. I hope that YOU are doing well, and I'm happy to try to help keep the Mormon Winners group up.

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ARMATEYNOTAGAIN
1/10/2012 6:45:57 PM

Hi Darren, just surffin SP and saw your comment' What Triathlon only had 4 participants? Is a half Ironman the same as an Olympic Triathlon? I've done 3 sprint length Triathlons. There are alway tons of People. (The St George and Echo Dam)



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WENDYSPARKS
1/3/2012 9:51:52 AM

Happy Birthday!!

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