COOKNKEL   15,179
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15,000-19,999 SparkPoints
 
 
Winter on the home front



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making HEALTH my JOB

Hi I'm Kelly. It is my ONE YEAR anniversary on Spark People!!! Made lots of lifestyle changes, slipped, got back up, fell again, but I'm convinced I can get up after a fall each time so thats a bright side! Being healthy is a choice, feeling I'm WORTH being healthy is key to success. Knowing who I am in Christ makes me feel worthy....being a normal human getting sucked down in life's traps bogs down my success. Somehow the encouragement from my Spark family, or a God planned encounter during my ...
Hi I'm Kelly. It is my ONE YEAR anniversary on Spark People!!! Made lots of lifestyle changes, slipped, got back up, fell again, but I'm convinced I can get up after a fall each time so thats a bright side! Being healthy is a choice, feeling I'm WORTH being healthy is key to success. Knowing who I am in Christ makes me feel worthy....being a normal human getting sucked down in life's traps bogs down my success. Somehow the encouragement from my Spark family, or a God planned encounter during my day reminds me of the truth. I am WORTH it! ...and once again, I get back up.

March 2014...awoke and decided its my JOB to be healthier. Tired of feeling bogged down, hate that I've let myself go...time to get a good bra, better shoes and dive back in!!
Read More About COOKNKEL (Updated March 2)




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Member Since: 1/23/2011

SparkPoints: 15,179

Fitness Minutes: 13,340

My Goals:
To set a good example of a healthy lifestyle for my kids. I don't want to waste one breath of life God has chosen to give me!

My Program:
Prayer/praise/ give God the glory that is all His.
Spark daily
WALK FAST AND FASTER, the further I go, the better I feel!!!
Curves 4 - 5 X weekly
Dance all I can, Zumba, salsa, belly (depends who's watching , or not)
WATER, LOTS
Moderation and balanced living are my "keys to success" when it comes to food!

Personal Information:
Lived in Central PA my whole life, all 45 years of it. Wife (my 10th year), Mom (son 5 1/2 and daughter 4), Dental Hygienist (my 25th year). People person, outdoor nut, animal lover. Give me a pair of Smart Wools over pantyhose anyday.

Other Information:
Praying to be more creative and fun!

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Member Comments:
NEW-CAZ
8/25/2014 3:44:38 AM

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DOROTHYBERO
5/19/2014 9:09:54 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!







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PAULINE1123
5/16/2014 8:53:07 AM

"BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the



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NEW-CAZ
5/14/2014 4:06:04 AM

Just stopping by to wish you a good day today. You can achieve anything you put our mind to emoticon



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NEW-CAZ
5/7/2014 11:23:15 AM

emoticon how you doin' emoticon



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