COOKINGSTARS   139,868
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My weight loss journey

I joined sparkpeople three years ago to lose some unwanted pounds that I gained and have lost some of the weight.

I joined sparkpeople three years ago to lose some unwanted pounds that I gained and have lost some of the weight.



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Total SparkPoints: 139,868
 
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Member Since: 8/31/2011

SparkPoints: 139,868

Fitness Minutes: 130,857

My Goals:
MY GOALS ARE TO START A NEW FITNESS PROGRAM A NEW FOOD JOURNAL TO WRITE DOWN EVERYTHING I EAT AND DRINK

My Program:
MY PROGRAM IS TO START RECORDING ALL MY FOOD THAT IS EATEN,A EXERCISE PROGRAM

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Snowflake
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EMSSBEARS

Holly
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-BLESSINGS-

Holly
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LIZZY21401

The Spark Book
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PEANUTSMOM96

Fruit Salad
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Biggest Loser T...

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Member Comments:
SANDRA2BHEALTHY
12/17/2014 10:10:02 AM

Donít make a resolution. Make yourself.
~ Unknown ~

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KALANTHA
12/17/2014 9:43:23 AM

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ďRegardless of what came before or of what has yet to come, what matters most right now is how I choose to respond to the challenge before me. Will I lie down or will I fight? The choice is mine and I choose to finish strong.Ē (Dan Green)

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-BLESSINGS-
12/15/2014 9:59:19 AM

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~Hello my SPARKling Friend~

emoticon Wishing you and yours the Happiest of HOLIDAYs emoticon

emoticon emoticon The Merriest of CHRISTmas's emoticon emoticon

emoticon May we All find the many BLESSings offered in 2015 emoticon

emoticon ~BLESSings ALLways ~ Deby emoticon


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KEELEY_CAN
12/14/2014 5:56:13 PM

Hope Week 1 of the Freeze Off is going well!!! Go Tangerines!!
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KALANTHA
12/14/2014 4:10:27 PM

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You have it in you

When you feel like quitting, thatís an opportunity to keep going. When you feel like giving up, you have it in you to step forward with renewed energy and to give more.

Giving up doesnít accomplish anything, and it doesnít make you feel any better. It just leaves you with disappointment and regret.

Thereís a way to keep going, and you know it. Thereís a way to keep going, and just imagine how great you will feel for choosing persistence.

If youíre weary, stop for a short while to rest, but donít give up. Remind yourself of all the good reasons why youíve chosen to move forward, and then get yourself going again.

If you wish to be free of the effort, then do what it takes to finish the effort. Make all your work count for something by bringing it to a successful conclusion.

The next step is right in front of you, and you have it in you to take that step. Keep going, fulfill your best possibilities, and youíll always be thankful for your choice to do so.

ó Ralph Marston


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