COOKIE_AT_51   47,009
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40,000-49,999 SparkPoints
 
 





is a HOT MOCHA MANIAC !! :)








I have 78 pics in my gallery





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Cookie is Starting Over :)

Back to Sparking on 3/20/2015 after a long hiatus (see "New Beginnings Blog for details). Taking everything day by day and trying to make the most of each day. Step by step to a healthier me.

I joined a challenge to "jump" start things and have joined the Spring 5% Challenge and I am on the team called, "Champions of the Kitchen"... looking forward to a great challenge.

I have committed to a loss of 15 pounds
I have committed to drinking at least 10 cups of just ...
Back to Sparking on 3/20/2015 after a long hiatus (see "New Beginnings Blog for details). Taking everything day by day and trying to make the most of each day. Step by step to a healthier me.

I joined a challenge to "jump" start things and have joined the Spring 5% Challenge and I am on the team called, "Champions of the Kitchen"... looking forward to a great challenge.

I have committed to a loss of 15 pounds
I have committed to drinking at least 10 cups of just water daily
I have committed to working toward 8K steps a day

4/15/15 - Also joined the BLC28 after being away for a few rounds. I knew I was ready to support my team again. Looking forward to that challenge also
*******************************
Hi there ... I have been overweight since I was about 11, which is when I stopped growing taller. I am determined to get healthy once and for all. I have set a goal to lose 130 pounds.
Feel free to "jump on the caravan" (happily edited from" journey" after being enlightened by BOSS61, see link below) ... jump in or hang on for the ride! :)
http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=4723044

BLC28: Hot Mocha Maniac
2015 5% Spring Challenge
BL Indigo Fall Frenzy
BL Indigo Team Spring Challenge
BLC23: Fabulous Feisty Foxes, Co-Captain :)
BLC22: Fabulous Feisty Foxes, Co-Captain :)
BLC21: Courageous Copper Cougars
Read More About COOKIE_AT_51 (Updated June 27)




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 Pounds lost: 25.0 
 
0
30.5
61
91.5
122


 
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Profile

Member Since: 5/1/2012

SparkPoints: 47,009

Fitness Minutes: 47,257

My Goals:
I want to lose a total of 130 pounds.

Mini goals:
14 loss by 2/14/13: Achieved ~ 2/6/13

10% loss - 28.85 by
4/10/13: Achieved 3/20/13

Grapefruit Team Challenge: Start 2/10/13 Lose 15 pounds by 4/21/13:
Achieved 4/10/13

BL Indigo Fall Frenzy: Starts 9/11/14 -
Lose 10 pounds: :( did not make it.
_______________
START OVER :)

2015 5% Challenge Starts 4/4/15 - Lose 15 pounds: achieved 5/13/15

10% Goal: (28.5) -


My Program:
I will accomplish this goal by eating healthy foods, tracking all my food, exercising at least 10 minutes a day to start, working for 8K steps a day.

Started C25K-9/3/13
Week 1: Complete
Week 2: Complete
Week 3: Complete
Week 4: Complete
Week 5: Complete
Week 6: Complete
Week 7: Complete
Week 8: Complete
Week 9: Graduated!!

First Race Ever - Christmastown Dash 8K Race - Completed 12/15/13

Personal Information:
My real name is Julie but I was given the name "Cookie" by one of my roommates when I was in college because of my love of cooking and the 51 was the age that I was when I joined Sparkpeople.

Other Information:
Starting Over 3/20/15 -
Achievements:

5 pounds gone: 4/18/15
10 pounds gone: 4/29/15
15 pounds gone: 5/13/15
20 pounds gone: 5/23/15
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I have been married for over 20 years to a great guy and have two wonderful sons.

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Sunshine
From:
SOOKIE

Woo Hoo!
From:
Champions in th...

Measuring Cups
From:
SKCASON

Happy Face
From:
SKCASON

Sunshine
From:
SPARKED2BFIT

Green Tea
From:
SOOKIE




Member Comments:
B-N-ME
7/30/2015 10:32:15 PM

I hope you enjoy a nice emoticon tomorrow, and make a yummy emoticon that combined will make you feel emoticon and move you closer to saying emoticon !

Have a GREAT day!

Liz



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CAROL_31649731
7/30/2015 10:31:45 PM

GIVE YOURSELF a little "Pep-Talk" today! But this time, talk to yourself using "the second person" (like "I know YOU can do it," instead of "I know I can do it"). We have been conditioned our whole life to perform for others--receiving support & directions from family & teachers when we were growing up, so we respond more positively. Talk to yourself like you would talk to your dearest friend . . . with encouragement, compassion, love & support. emoticon



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SPARKED2BFIT
7/28/2015 4:13:37 PM


β–„β–€β–„β–€β–„ -:Β¦:-
▀▄─▄▀
β•šβ•šβ–€... Aloha Sis, Hau'oli Po'aluaβ˜… *Λ›β™₯* :Β¦:-

. emoticon . emoticon . emoticon . emoticon . emoticon

Happiness gives us the freedom to enhance our ability to achieve
success. It's the sunshine for our soul that we need in order to grow.
-Amaka Imani Nkosazana

Sprinkling a little happiness your way‒¨¯`πŸ’•

. emoticon . emoticon . emoticon . emoticon emoticon


β–β–ˆβ–‘β–ˆβ–Œβ–ˆβ–€β–€β–ˆ β–ˆβ–€β–€β–ˆ β–ˆβ–€β–€β–ˆ β–ˆβ–Œβ–„β–ˆβ–‘β–„β–ˆβ–ˆβ–ˆβ–„β–ˆβ–ˆβ–ˆβ–„
β–β–ˆβ–€β–ˆβ–Œβ–ˆβ–„β–„β–ˆ β–ˆβ–„β–„β–ˆ β–ˆβ–„β–„β–ˆ β–ˆβ–„β–ˆβ–ˆβ–‘β–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆ
β–β–ˆβ–‘β–ˆβ–Œβ–ˆβ–Œβ–β–ˆ β–ˆβ–Œβ–‘β–‘ β–ˆβ–Œβ–‘β–‘ β–‘β–ˆβ–ˆβ–‘β–‘β–‘β–€β–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–€
β˜… β˜…γ€€β˜…γ€€β˜… *Λ› ˚β™₯* βœ°γ€€β˜… β˜… β˜… β˜…γ€€β˜… *Λ› ˚β™₯* βœ°γ€€β˜…

. emoticon . emoticon . emoticon . emoticon . emoticon

β–€β–€β–ˆβ–ˆβ–ˆβ–€β–€
β”€β”€β–ˆβ–ˆβ–ˆβ”€β–ˆβ–ˆβ”€β–ˆ β–ˆβ–ˆβ–€β–ˆ β–ˆβ–ˆβ–€β–ˆ β–ˆβ–ˆβ–€β–€β–„ β–ˆβ–ˆβ–€β–ˆ β–ˆβ–ˆβ”€β–ˆβ–ˆ
β”€β”€β–ˆβ–ˆβ–ˆβ”€β–ˆβ–ˆβ”€β–ˆ β–ˆβ–ˆβ–€β”€ β–ˆβ–ˆβ–„β–„ β–ˆβ–ˆβ”€β”€β–ˆ β–ˆβ–ˆβ–€β–ˆβ”€β”€β–ˆβ–ˆ
β”€β”€β–ˆβ–ˆβ–ˆβ”€β–ˆβ–ˆβ–„β–ˆ β–ˆβ–ˆβ–„β–ˆ β–ˆβ–„β–„β–ˆ β–ˆβ–ˆβ–ˆβ–ˆβ–€ β–ˆβ–ˆβ”€β–ˆβ”€β”€β–ˆβ–ˆ
β˜… β˜…γ€€β˜…γ€€β˜… *Λ› ˚β™₯* βœ°γ€€β˜… β˜… β˜… β˜…γ€€β˜… *Λ› ˚β™₯* βœ°γ€€β˜… β˜…



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BUGTRAIN
7/25/2015 9:00:24 AM

emoticon emoticon Great job this week!



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1CRAZYDOG
7/23/2015 10:47:40 AM

β™₯~*-:Β¦:-*β™₯~.β€’*´¨ )β™₯~*-:Β¦:-*β™₯~.β€’*´¨ )β™₯~*-: -*β™₯
β€œLearn to experience every moment as though it were a precious gift; for every moment brings with it an opportunity to awaken to your true self.” Sara Chetkin
β™₯~*-:Β¦:-*β™₯~.β€’*´¨ )β™₯~*-:Β¦:-*β™₯~.β€’*´¨ )β™₯~*-: -*β™₯




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