CONNIEGRAY2011   49,749
SparkPoints
40,000-49,999 SparkPoints
 
 
Dec 2011





My 19 year old daughter and I Dec 2011





My 21 year old daughter and I Dec 2011



I have 6 pics in my gallery





Awards






 
Mrs Connie Gray :)

44 year old Mother of two daughters extended family of three sons.
Wife to "Love of my life"
Green Bay Packers FAN!
Love Books!
Enjoy movies and good T.V. shows!
I want a LONG happy, healthy life with my family! :)

Sept 7, 2015 at 182 pounds.
44 year old Mother of two daughters extended family of three sons.
Wife to "Love of my life"
Green Bay Packers FAN!
Love Books!
Enjoy movies and good T.V. shows!
I want a LONG happy, healthy life with my family! :)

Sept 7, 2015 at 182 pounds.




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My Ticker:

 Pounds lost: 10.5 
 
0
10.75
21.5
32.25
43


 
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Profile

Member Since: 12/30/2011

SparkPoints: 49,749

Fitness Minutes: 37,567

My Goals:
I will release 1 lb each week and maintain my weight loss eating habits until I weigh 145 lbs. Then continue eating healthy and maintain my healthy weight!

My Program:
My main focus has been writing down what I eat and making better decisions about what I eat.

Personal Information:
Birthday Nov 21
Our Anniversary: Feb 10

Other Information:
"Salt Sugar Fat" by Micheal Moss A MUST read book!

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New Wardrobe
From:
CONNIEGRAY2011

Pedometer
From:
10K Steps a Day

Welcome Mat
From:
DAWNO64

Sushi
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CONNIEGRAY2011

Sushi
From:
CONNIEGRAY2011

Kettlebells
From:
CONNIEGRAY2011




Member Comments:
KRYS210
11/1/2015 4:53:27 PM

Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!



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TURTLE69
1/18/2015 1:54:45 PM

Welcome to Calorie Cycling Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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AWESOMECHELZ
10/26/2013 6:04:29 PM

Thank you so much for adding me as a friend. emoticon emoticon I hope we get to know each other here and do well with our goals. emoticon emoticon
LOVE, CHELSEA



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GOGETUMX2
1/28/2013 10:49:56 PM

You can lose it. One day @ a time. One step @ a time.

Mary



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