CONNECTED1   110,712
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Connected1

I am a 39 y.o. mom of 2 boys (10 & 6 ). I never battled my weight before - I just let it slowly take over. I got a big wake up call in October 2006 and now I am in charge (and no longer large). I lost 50 pounds over 2007! In 2006 I would have told you it was not physically possible for me to be the size I am now. I am staying with SparkPeople to maintain that loss - cus' there is no point in losing it to just gain it back! SparkPeople is AWESOME!

"If you are clear about ...
I am a 39 y.o. mom of 2 boys (10 & 6 ). I never battled my weight before - I just let it slowly take over. I got a big wake up call in October 2006 and now I am in charge (and no longer large). I lost 50 pounds over 2007! In 2006 I would have told you it was not physically possible for me to be the size I am now. I am staying with SparkPeople to maintain that loss - cus' there is no point in losing it to just gain it back! SparkPeople is AWESOME!

"If you are clear about what you want, the world responds with clarity." -- Loretta Staples

To fear is one thing. To let fear grab you by the tail and swing you around is another. - Katherine Paterson
Read More About CONNECTED1 (Updated July 12)




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Member Since: 9/19/2007

SparkPoints: 110,712

Fitness Minutes: 119,635

My Goals:
To maintain my weight loss with a healthy lifestyle. To improve my flexibility and continue to develop strength and stamina.

My Program:
Cardio excercise at least 4 times a week. Strength training 2-3 times per week.
Log foods and keep within calorie range most days. Keep protein and fiber in recommended ranges. Drink water!

Personal Information:
I lost most of my weight just by starting to exercise. I've gone from being a committed non-exerciser to a bit of a junkie.

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Member Comments:
SPARKED2BFIT
9/20/2014 4:40:00 AM

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NEOLE2682
9/15/2014 10:53:36 AM

.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Have a
/▌...... SPARKtastic
|\...... week
.★*。.☆`*★



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Cheers, Nicole




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41KIMBERLY
9/3/2014 8:41:41 AM

Thank you for the goodie! Congratulations on your success! emoticon



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SPARKED2BFIT
8/31/2014 10:49:47 PM

keep amazing yourself and have a successful september!!

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FLUTTERBY1979
8/10/2014 8:28:26 PM

Thank you for the SparkGoodie :)



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