CONNECTED1   106,771
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Connected1

I am a 39 y.o. mom of 2 boys (10 & 6 ). I never battled my weight before - I just let it slowly take over. I got a big wake up call in October 2006 and now I am in charge (and no longer large). I lost 50 pounds over 2007! In 2006 I would have told you it was not physically possible for me to be the size I am now. I am staying with SparkPeople to maintain that loss - cus' there is no point in losing it to just gain it back! SparkPeople is AWESOME!

"If you are clear about ...
I am a 39 y.o. mom of 2 boys (10 & 6 ). I never battled my weight before - I just let it slowly take over. I got a big wake up call in October 2006 and now I am in charge (and no longer large). I lost 50 pounds over 2007! In 2006 I would have told you it was not physically possible for me to be the size I am now. I am staying with SparkPeople to maintain that loss - cus' there is no point in losing it to just gain it back! SparkPeople is AWESOME!

"If you are clear about what you want, the world responds with clarity." -- Loretta Staples

To fear is one thing. To let fear grab you by the tail and swing you around is another. - Katherine Paterson
Read More About CONNECTED1 (Updated July 12)




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Member Since: 9/19/2007

SparkPoints: 106,771

Fitness Minutes: 114,739

My Goals:
To maintain my weight loss with a healthy lifestyle. To improve my flexibility and continue to develop strength and stamina.

My Program:
Cardio excercise at least 4 times a week. Strength training 2-3 times per week.
Log foods and keep within calorie range most days. Keep protein and fiber in recommended ranges. Drink water!

Personal Information:
I lost most of my weight just by starting to exercise. I've gone from being a committed non-exerciser to a bit of a junkie.

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Flowers
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RPCLEM2000

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FUZZIEBEAR3

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Motivation & Po...

Water Bottle
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BEFIT014

Stuffed Animal
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Loom Knitting




Member Comments:
PAOLINA
7/6/2014 9:48:11 PM

congratulations on your weight loss and your remark that"there is no point in losing it to just gain it back" is so true.!
your photos made me want to be outdoors in the country.




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RPCLEM2000
6/29/2014 1:42:59 AM


Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon We would love to try to answer any questions, emoticon encourage your successes emoticon Or help you with your trials. Or just come by to say hello. Many of us answer each member who posts to the ROLL CALL, but it is not necessary to so. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you. emoticon
If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

Add your name to our Birthday list!!!

Your new emoticon Pam emoticon emoticon emoticon
Weekly Challenge Team Leader



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BEFIT014
5/19/2014 5:34:35 AM

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Just peekin' in on you...to see how you are doing. Keep up the great work!





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BEFIT014
5/18/2014 5:55:58 PM

emoticon LOVED your answer to Today's Question on the M & P A team!



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SASSYBLONDE69
5/7/2014 12:48:09 AM

emoticon to the Loom Knitting Group. So happy to have you. Feel free to post pictures of your projects, start a new thread, or anything you like! emoticon



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