CONNECTED1   109,563
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Connected1

I am a 39 y.o. mom of 2 boys (10 & 6 ). I never battled my weight before - I just let it slowly take over. I got a big wake up call in October 2006 and now I am in charge (and no longer large). I lost 50 pounds over 2007! In 2006 I would have told you it was not physically possible for me to be the size I am now. I am staying with SparkPeople to maintain that loss - cus' there is no point in losing it to just gain it back! SparkPeople is AWESOME!

"If you are clear about ...
I am a 39 y.o. mom of 2 boys (10 & 6 ). I never battled my weight before - I just let it slowly take over. I got a big wake up call in October 2006 and now I am in charge (and no longer large). I lost 50 pounds over 2007! In 2006 I would have told you it was not physically possible for me to be the size I am now. I am staying with SparkPeople to maintain that loss - cus' there is no point in losing it to just gain it back! SparkPeople is AWESOME!

"If you are clear about what you want, the world responds with clarity." -- Loretta Staples

To fear is one thing. To let fear grab you by the tail and swing you around is another. - Katherine Paterson
Read More About CONNECTED1 (Updated July 12)




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Member Since: 9/19/2007

SparkPoints: 109,563

Fitness Minutes: 118,165

My Goals:
To maintain my weight loss with a healthy lifestyle. To improve my flexibility and continue to develop strength and stamina.

My Program:
Cardio excercise at least 4 times a week. Strength training 2-3 times per week.
Log foods and keep within calorie range most days. Keep protein and fiber in recommended ranges. Drink water!

Personal Information:
I lost most of my weight just by starting to exercise. I've gone from being a committed non-exerciser to a bit of a junkie.

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Member Comments:
SPARKED2BFIT
8/31/2014 10:49:47 PM

keep amazing yourself and have a successful september!!

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FLUTTERBY1979
8/10/2014 8:28:26 PM

Thank you for the SparkGoodie :)



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-WISPY-
8/7/2014 9:08:47 PM

Hi there, wishing you a warm welcome to the Meditation and Mindfulness Team.

Looking forward to seeing you on the chat threads.

Hugs Wispy



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PATTI24
8/6/2014 7:29:39 AM

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Just peekin' in on you...to see how you are doing. Keep up the great work



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PAOLINA
7/6/2014 9:48:11 PM

congratulations on your weight loss and your remark that"there is no point in losing it to just gain it back" is so true.!
your photos made me want to be outdoors in the country.




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