CONFIDENTLYFIT   11,000
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10,000-14,999 SparkPoints
 
 













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ConfidentlyFit's SPARKPAGE

Hello and Welcome to my page!

I joined here mid-June 2014. I am enjoying it and finding inspiration to get fit. I love the forums, spinning the wheel, finding ways to earn more points, getting to know other SPers, and offering support as well. I plan to be here until I reach my goal and long after!

I am older than I look, act and think. I like to be silly and laugh loudly, but also need my alone time. I work part-time at a natural food Co-op and Market where I am ...
Hello and Welcome to my page!

I joined here mid-June 2014. I am enjoying it and finding inspiration to get fit. I love the forums, spinning the wheel, finding ways to earn more points, getting to know other SPers, and offering support as well. I plan to be here until I reach my goal and long after!

I am older than I look, act and think. I like to be silly and laugh loudly, but also need my alone time. I work part-time at a natural food Co-op and Market where I am grateful to have local, organic, delicious food available. I am intuitive, and highly sensitive to the feelings of others. At times, my senses and emotions are overwhelming and anxiety envelops me.

My oldest graduated college Spring 2014, and my other child is still in college. They are back and forth, along with their brilliant and fun friends. My husband and I like it that way. We are open-minded people who love to listen and learn about different lifestyles, viewpoints, interests, and music, too. I am grateful to have an insatiable curiosity with an eagerness to explore.

I am on the path to become Confidently Fit. I want to lose my extra 30 or so pounds. Healthy fats, healthy meats, fruits and veggies will be my staples, and I will avoid all grains and sugar. I will bike, swim laps, practice yoga, walk my goofy and handsome dog and enjoy a large collection of fitness dvd and yes, even VHS :)

Let's Spark together!




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My Ticker:

 current weight: 173.0 
 
194
186.5
179
171.5
164


 
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Profile

Member Since: 6/16/2014

My Goals:
To see a Lighter, more Confident, and Proud reflection in the Mirror.

Be Physically Strong.

Enjoy the Process and Support others along the Way!

Goal #1
185 lbs by July 12th
I weighed 185.5 on July 12th at Becky's party :)

Goal#2
180 by September
did it 9/20/2014

Goal #3
175 by Thanksgiving

Goal Wt - 160

My Program:
Signing in to SP everyday.

Track my Nutrition.

Track my Exercise:
long walks, weight training, swimming laps, yoga, and casual biking.

Monitor my Anxiety and Practice Self Care without Guilt or Shame.

Enthusiastically supporting others adds to my motivation and confidence!

Personal Information:
I live in a Midwest, small, college-town. It is a wonderful diverse community with warm and open people, and oodles of things to see, do, and learn. However, because we have cold, ice, and snow 1/2 of the year, I dream of beaches!


Other Information:
I am a young 56 yr old, lucky in love, married for 25 years, and enjoy my two college kids who are in/out of the house.

I was 5'9, but may have shrunk to 5'8 ;) but, shhh..I'm not telling the weight ranges for goal weight ;

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Clover
From:
SANDICANE

Hearts
From:
SANDICANE

Snowman
From:
SANDICANE

Confetti
From:
BESSHAILE

Confetti
From:
BESSHAILE

Candy Cane
From:
PIXIE-LICIOUS




Member Comments:
PIXIE-LICIOUS
12/30/2014 9:51:07 AM

Hello Spark friend! I just wanted to stop by to wish you a very happy, healthy and blessed New Year! I hope 2015 is so good to you!
Hugs,
Pixie
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
H... happiness depends upon your outlook on life.
A...attitude is just as important as ability.
P...passion; find yours this year!
P... positive thoughts make everything easier.
Y...you are unique, with special gifts; use them.

N..new beginnings with a new year.
E...enthusiasm a true secret of success.
W...wishes; may they turn into goals.

Y...years go by to quickly; enjoy them.
E...energy; may you have lots of it.
A...appreciation of life; don't take it for granted.
R...relax; take the time to relax in this coming year.



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ABBEYGIRL103
12/11/2014 10:31:08 AM

Hey girl! Good to hear from you! Such a busy time of year hope all is going well for you! Feel free to message me anytime. Iím still around just havenít posted anything and like you trying to maintain through the holidays. My foot was cleared last week so Iíve started exercising with the Beginner program on the Daily Burn. Thinking of you too!



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TEENY_BIKINI
10/29/2014 11:15:47 AM

Thanks so much for the goodie. Have a spoooooky week ;)

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Boo!



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BESSHAILE
10/17/2014 3:24:43 PM

Woo woo! Thanks for the blog love on my Saved the Plan blog. It's been crazy busy around here and I'm just now getting to the thank you stage. emoticon

Love me some WW points



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PIXIE-LICIOUS
10/14/2014 3:35:42 PM

"Your own words are the bricks and mortar of the dreams you want to realize.
Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my blog, "Eat According To Your Goals." Have a great day!



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