COMPUTERTEACHER   18,624
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15,000-19,999 SparkPoints
 
 










Always read the ingrediants! So very important for a successful New Year!



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Here We Go Again!

Fall seven times, get up eight...

I've gotten this far, and have paused for a couple of months. Time to start again, from where I am. I love all my friends here at SparkPeople and the support everyone gives.

WE CAN DO IT!!!!
Fall seven times, get up eight...

I've gotten this far, and have paused for a couple of months. Time to start again, from where I am. I love all my friends here at SparkPeople and the support everyone gives.

WE CAN DO IT!!!!




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Profile

Member Since: 4/3/2008

SparkPoints: 18,624

Fitness Minutes: 10,916

My Goals:
*Making exercise a habit
*Being able to play games again, especially racquetball
*Be proud of the image in the mirror
*Be healthy
*Relax my mind and body
*Live life with adventure and confidence
*Complete my doctorate

My Program:
SPARK PEOPLE!!

Log in to SparkPeople every day (gotta get those points!)

Exercise daily: choice of
*walking
*Wii
*boxing
*free weights

Track all food eaten

Participate on teams, message board, and reach out to other

Remember that when it seems you're drowning, it's OK to just float for a little while.


Personal Information:
I'm an associate professor at a junior college. I live in NJ with my husband and 2 dogs. I have 2 sons: they are both married to wonderful women. My oldest is in VA and has given me two beautiful grandchildren. My youngest is a music teacher in Philly and his wife is in the musical "Moses" at Sight and Sound in Lancaster, PA. I love scrapbooking (recently into digital), rubber stamping, jewelry making, cross stitch, sewing (although my skills are a bit rusty), photography, music, meditation, and reading.

Other Information:
Current goals:

Exercise daily for a minimum of 20 minutes. No excuses.

32 ounces of water a day.

Increase fruits and veggies - have them prepped on the weekend, and pack them for meals at work.

Record everything I eat and use the analysis to guide me the next day.

Breathe. Experience.

Maintain a positive attitude, even when you don't feel it.



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Art Supplies
From:
COMPUTERTEACHER

Workout Shoes
From:
COMPUTERTEACHER

Apple
From:
KRISZTA11

Water Bottle
From:
_RANDY_

Boxing Gloves
From:
COMPUTERTEACHER

Happy Birthday
From:
ASHAIXIM




Member Comments:
PIXIE-LICIOUS
12/15/2014 8:36:53 PM

"What you say to your mind is your roadmap to the future.
Each word takes you to a specific destination.
Make sure your self-talk is positive so it takes you where you want to go."
-David J Abbot
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Thanks a bunch for the holly goodie, that was so sweet of you. Have a great week...make it a healthy one!



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STEPBYSTEP1955
11/11/2014 12:25:28 PM

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"They cared, not for themselves, but for the nation. Letís salute them, on Veteranís Day."

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SHELLE13
10/17/2014 5:28:20 PM

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Welcome to the Done Girls team! Woot woot! We are so glad you joined us!

If youíre looking for a little motivation, inspiration, encouragement or support, we are all here for you! Check out our discussions and feel free to friend me. I'm happy to help in any way I can!

Let's make the rest of 2014 the time we ROCK our GOALS! Welcome Done Girl!
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WINDMILLS18
10/12/2014 10:47:26 AM

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Welcome to the DONE Being the Fat Girl Team! This is a great team with so many supportive members. Congratulations on being DONE!
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NEVERORNOW
10/9/2014 3:31:26 PM

emoticon to the Done Girls team! emoticon emoticon



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