COLT2008   53,227
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50,000-59,999 SparkPoints
 
 
my DH and youngest DS at Cedarville Getting started weekend





my finished project- I started it before my DH strokes 4 years ago








I have 35 pics in my gallery





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New Year, New Focus, New Goals….

Its all about the choices we make each and every day:
*Today, I choose to put God first and focus on Him.
*Today, I choose to drink 80 ounces of water.
*Today, I choose to stretch properly and walk.
*Today, I choose prepare for tomorrow.

+Tomorrow, I will choose to start the day renewed and forgive myself for mistakes I made today.
+Tomorrow I will be another day closer to my goal.

Consistancy is the key to getting to where I want to be!
Its all about the choices we make each and every day:
*Today, I choose to put God first and focus on Him.
*Today, I choose to drink 80 ounces of water.
*Today, I choose to stretch properly and walk.
*Today, I choose prepare for tomorrow.

+Tomorrow, I will choose to start the day renewed and forgive myself for mistakes I made today.
+Tomorrow I will be another day closer to my goal.

Consistancy is the key to getting to where I want to be!


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 Pounds lost: 21.0 
 
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Member Since: 5/26/2008

SparkPoints: 53,227

Fitness Minutes: 92,594

My Goals:
*keep daily prayer journal

*have quiet time with God at least 6 days a week

*accurately track food daily

*lose 20 pounds by 4/1/2014

*reach 50,000 steps a week

My Program:
My daily plan:

*drink at least 8 glasses of water
*eat 5 or maore servings of fruit and veggies
*portion control and stick to my calorie target
*do a variety of excersizes to keep from getting bored
*get 6 or more hours of sleep each day
*forgive myself for mistakes made today and start new tomorrow
*encourage and support others

Personal Information:
I'm a mom of 2 active boys, my eldest a junior @ SNHU, runner saxophone jazz playing, fun loving guy, my youngest a 8th grade football playing Trek Bible verse memorizing trampoline jumping hammock swinging, Scooby-Doo loving guy.

Other Information:
My gear is readily accessible as I am using it daily.

My exercise goal is to consistently do 7000 steps a day while incorporating strength training.

I will continue to measure & track what I eat sticking within my 1700-2100 calorie range.

I will visit my team daily & read,post on blogs as time allows

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Member Comments:
1FAVOREDLADY
5/19/2015 10:04:25 AM

emoticon

Just for

T -think positive

O - open your heart to others

D - do something for yourself

A - aim for 1 goal

Y - yell I LOVE YOU to someone.



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1FAVOREDLADY
5/15/2015 7:49:07 PM

Thank you for that cleaning service it came in very handy while I was ill. Lol I hope this finds you well and active! emoticon emoticon



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SMILINGEYES2
5/10/2015 5:50:52 AM

Thank you so much for the fruit basket. On the trip, they have stopped at several places for meals where veggies were not being served. I did pack a few items to snack on but limited.



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LIBERTY_JOY
5/9/2015 3:02:18 AM

Hi, thanks for the welcome to the team! :-)



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DS9KIE
5/6/2015 3:49:40 PM

Hi emoticon , I’m glad you have joined Eat to Live team. Feel free to look all the message boards, there’s a lot of information, great ideas and of course lots of recipes. Just ask many questions.

Come and eat lots of salads, fruits and veggies.

emoticon emoticon emoticon emoticon emoticon emoticon





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