COLOR-BLUE   72,668
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60,000-79,999 SparkPoints
 
 
By His Grace, the beast is CONQUERED!!!





01 Jun 13 - 245.4 lbs





2012 - 388 lbs. A very sad lady



I have 22 pics in my gallery





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On God's Journey

I've been using MFP and I've had great success!!! I started at 388 lbs. and God has given me favor to lessen my load!!!

My friend at Curves told me about this site, and man it's something else. I now do Sparks and MFP. I have so many friends at MFP, that I don't want to leave, so I'm staying there. I'm looking forward to making many new friends here on Sparks.
I've been using MFP and I've had great success!!! I started at 388 lbs. and God has given me favor to lessen my load!!!

My friend at Curves told me about this site, and man it's something else. I now do Sparks and MFP. I have so many friends at MFP, that I don't want to leave, so I'm staying there. I'm looking forward to making many new friends here on Sparks.


Current Status:
COLOR-BLUE has never been more sure of who HE IS!!!
set 6 days ago


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My Ticker:

 current weight: 191.4 
 
191.4
186.05
180.7
175.35
170


 
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Member Since: 6/17/2013

SparkPoints: 72,668

Fitness Minutes: 36,417

My Goals:
I want to be healthy and get rid of all this excess weight, that I'm carrying. By the Grace of GOD, he has me on the right track. PRAISE THE LORD!!!

My Program:
I'm still recovering from an car accident, last year. I've just finished physical therapy, where I learned how to walk again. I'm slowly adding easy exercises in my daily routine. I do wear a pedometer, as I'm counting my steps, every day.

Personal Information:
I'm originally from PA, but I now live in GA. I spent all my childhood years traveling around the world, as my dad was in the Air Force. When I was 23, I decided to join the Army, and I had a blast!!!

Other Information:
These are the two scriptures I stand on:

1. Philippians 4:13
"I have strength for all things in Christ Who empowers me [I am ready for anything and equal to anything through Him Who infuses inner strength into me; I am self-sufficient in Christ's sufficiency]."

2. 1Corinthians10:31
"So then, whether you eat or drink, or whatever you may do, do all for the honor and glory of God"

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Member Comments:
1CRAZYDOG
7/11/2014 1:07:10 PM

Many blessings.



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1CRAZYDOG
7/11/2014 10:46:09 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Life is a constant series of adjustments- it flows like a river, swelling with rain and receding with drought, with its banks reshaping in time.” Heather Reed
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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DUGDIXIE1
7/10/2014 10:03:44 PM

Congratulations emoticon emoticon



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CORKYTHEMOM1
7/10/2014 11:16:54 AM

emoticon Nancy Jean for your prayers and support in my healing from the accident. It's wonderful to have special friends such as you! Embracing you with love and hugs. Have a beautiful and blessed Thursday!


~ Monika ~ emoticon



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KATELJM
7/9/2014 1:35:38 PM

NJ, you are right that a HRM won't help you at this time. If you're not supposed to exercise before surgery, you're not supposed to exercise before surgery. For me, I'm in a different situation, my doctor says I am able to exercise, but I must monitor that I am not overdoing it; for me, a HRM (and the accompanying PolarPersonalTrainer Training Load analysis) is essential. Especially as we age, it is important that our doctors sign off on our plans.



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