COLLEENSBEACH  
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If you can't find me I've gone to the beach!

I love living in Washington state. We have "flying" fish at the Pike's Market, we made coffee famous (or should that be infamous) and all this glorious rain keeps the Emerald City (Seattle) nice and green. I'd love to make new friends here who have great ideas, wonderful suggestions and a quick wit. God bless you all!
I love living in Washington state. We have "flying" fish at the Pike's Market, we made coffee famous (or should that be infamous) and all this glorious rain keeps the Emerald City (Seattle) nice and green. I'd love to make new friends here who have great ideas, wonderful suggestions and a quick wit. God bless you all!




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Member Since: 8/21/2009

SparkPoints: 0

Fitness Minutes: 1,370

My Goals:
I want to be as healthy as I can for my age. This means not being restricted in what I want to do because I've not always been kind of myself. As a reward for making better choices I am hoping to feel better as well as lose weight. So how did I gain this weight back? Sigh....obviously I've not always made good choices. But I am still hopeful and refuse to give up! I will not give up or give in!

When I think of my life I have several goals. My number one goal is to be the vital and dynamic woman of God I know He means for me to be. Second is to retire to Ocean Shores. My husband and I are doing research to do just that. My third is to become a complete vegan...which may be the most difficult of the three considering I'm married to a carnivore!

My Program:
I have recently begun Dr. Oz's diet program. This particular program is fitting well because it's how I enjoy eating. Lots of fruits and veggies with a bit of meat thrown in. I have felt really good since starting so I'm taking that as a sign that this program is a good choice. His best success story is about a woman who lost 164 pounds following his program. She lives nearby and if she can do it....so can I !

Other Information:
I'm blessed with a wonderful husband who is a real source of comfort, support and great ideas.

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Watermelon
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PRUPLEBEAR

Candy Cane
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JENNIW70

Snowflake
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RSSSLHB

Holly
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JENNIW70

Holly
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RSSSLHB

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KGWINDER




Member Comments:
JENNIW70
6/13/2010 2:44:06 PM

Hi Colleen, it's been a long time since I've seen you around on the CWF team. Miss you! Just wanted you to know you've been on my heart a lot lately. Please let me know how you are doing. Blessings, Jenni

Comment edited on: 6/13/2010 2:44:59 PM

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JOHNHARNEY
5/1/2010 12:12:02 AM

HI I HOPE YOU HAVE A BLESSED AND HEALTHY BEAUTIFUL WEEKEND. I HAVE POSTED SOME NEW BLOGS THE LAST FEW DAYS. I HOPE YOU CAN FIND TIME TO READ AT LEAST TWO OF THEM OUT OF FOUR AND I THINK YOU WILL SEE WHY. LOVE ALWAYS JOHN emoticon emoticon emoticon 1. {RAPIST'S NEW TRICK } 2. {GOOD STUFF} 3. { AN AMAZING MAN } 4. { HOW TO PLANT A GARDEN }



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RSSSLHB
4/26/2010 10:35:30 PM

Have a emoticon week



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JENNIW70
3/3/2010 3:04:01 PM

Hi Colleen, we miss you on CWF team! Check back in and let us know how you are doing, ok? Blessings, Jenni



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JOHNHARNEY
3/2/2010 4:05:51 PM

HI JUST A NOTE TO SAY HI AND I'M SORRY I HAVEN'T BEEN BY LATELY. I HAVE BEEN REAL BUSY BUT YOU ARE ALWAYS ON MY MIND. WE HAVE TO MAKE GOOD CHOICES EVERY DAY IF WE WANT GOOD RESULTS. THE LONGER WE CAN DO THIS, THE SOONER IT WILL BECOME A GOOD HABIT. I WISH YOU A BLESSED WEEK AND LET'S FINISH THIS RACE AT OUR OWN PACE TOGETHER. LOVE ALWAYS JOHN emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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