CODEMAULER   94,886
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80,000-99,999 SparkPoints
 
 
At the Bund Brewery (Shanghai, China)





Wherever you are is a good place to start!!





My idea of 'Utopia,' courtesy of Gary Fisher!



I have 14 pics in my gallery





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I determine my level of HAPPINESS!

30APR2012 - My goal for 2012 is to find that happiness through healthy choices, a strong body and a curious mind.

Activity makes me happy, so I'm definitely going to MOVE!
30APR2012 - My goal for 2012 is to find that happiness through healthy choices, a strong body and a curious mind.

Activity makes me happy, so I'm definitely going to MOVE!




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 current weight: 190.4 
 
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Member Since: 2/2/2008

SparkPoints: 94,886

Fitness Minutes: 121,536

My Goals:
#1: REMEMBER THAT I AM HUMAN!!

- Achieve a healthy weight goal

- Keep rowing (I've eclipsed a million meters)!

- Learn to enjoy my appearance and progress for what it is

My Program:
- Track food and workouts

- Squats

- Strength Training 1-2x/wk

- KEEP MOVING!

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Clover
From:
BIGMAMAT

Slippers
From:
BOVEY63

Teapot
From:
MORTICIAADDAMS

Relaxation Music
From:
BIGMAMAT

Happy Face
From:
AMBERNICHOLE3

Snowman
From:
BELLACUDDLES




Member Comments:
KEEPSAKES66
3/4/2015 9:19:15 PM

Thanks for the tip I wish I read it earlier !



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JUNEPA
2/23/2015 12:28:53 AM

The winter camp was fun.
For food, we are there for 2 lunches, a supper and a breakfast. Some people buy dehydrated meal packets from outdoors stores, I have instant mashed potatoes and some chilli Thai tuna (from a small can) for supper, instant oatmeal, skim milk powder and dates or raisins for breakfast and I pack sandwiches,plus a boiled egg for the first day, and trail mix for the lunches and snacks. We are only gone overnight, so don't have to be extra careful about the weight of the food we are bringing like we would if we were out for a week.

Comment edited on: 2/23/2015 12:30:55 AM

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KEEPSAKES66
2/21/2015 11:34:20 AM

Thanks for the encouragement! Hope you enjoy some good quality me time today!!!



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KEEPSAKES66
2/8/2015 1:54:45 PM

Thanks for the goodie! Can't wait for beach weather



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F8CONE8
2/1/2015 3:20:05 PM

Thank you so much for the goody!



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