CODEMAULER   112,697
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At the Bund Brewery (Shanghai, China)





Wherever you are is a good place to start!!





My idea of 'Utopia,' courtesy of Gary Fisher!



I have 15 pics in my gallery





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I determine my level of HAPPINESS!

31AUG2015 - Where does the time go? An update is long overdue!

I'm using exercise to improve my overall health. Losing weight will be a nice bonus, but it's not the sole driver. I'm dealing with arthritis in my knees and big toes, as well as plantar fasciitis. Getting up and moving is a challenge, but the alternative is not acceptable.

Let's do this, SparkFriends!!
31AUG2015 - Where does the time go? An update is long overdue!

I'm using exercise to improve my overall health. Losing weight will be a nice bonus, but it's not the sole driver. I'm dealing with arthritis in my knees and big toes, as well as plantar fasciitis. Getting up and moving is a challenge, but the alternative is not acceptable.

Let's do this, SparkFriends!!




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Member Since: 2/2/2008

SparkPoints: 112,697

Fitness Minutes: 135,606

My Goals:
#1: REMEMBER THAT I AM HUMAN!!

- Achieve a healthy lfestyle

- Learn to enjoy my appearance and progress for what it is

- Stick with it; the harder it becomes, the more you need to do it!

My Program:
- Track workouts and make more time for activities

- Yoga at least once a week

- Strength Training 1-2x/wk

- KEEP MOVING!

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Christmas Tree
From:
BELLACUDDLES

Christmas Tree
From:
MORTICIAADDAMS

Gift
From:
40DAYS_40NIGHTS

Seedling
From:
40DAYS_40NIGHTS

Dancing Lessons
From:
MBTEPP

Gold Star
From:
ANNIESADVENTURE




Member Comments:
MORTICIAADDAMS
1/26/2016 8:08:19 PM

We both need to make an effort to blog more. I need my friends like you!



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DOGLADY13
12/18/2015 5:09:46 AM

A decoder ring would be awesome!



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JUNEPA
11/7/2015 8:19:52 PM

I find most squash except kabocha don't have a lot of taste, most of the flavour comes from the spices, with pumpkin soup I use either curry-ginger or allspice-coriander-cumin spicy pumpkin soups.

My neighbour gave me lots of pumpkins, I will have a good supply for a while !!



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KMRJPR
10/21/2015 11:55:30 AM

Hi there,

Hope things are going well for you. I'm curious about your screen name. I am in healthcare and do a lot of auditing as well as coding. Does your name imply anything with actual codes or computer coding/programming?



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BIGMAMAT
10/19/2015 7:47:04 PM

It was terrifying! I am so sore. Headache is ridiculous. Just thankful for minor injuries, no broken bones.
Hope you have a fantastic week! Happy Monday. emoticon



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