Welcome back to Spark I joined back in Feb as well, loving it! Here you will find everything you need for journey to great health! Have you already discovered the food tracker its WONDERFUL!, and the perfect tool for a healthy life style! The site is so much more! Need a healthy dinner idea spark has it! Need a change to your workout routine spark has got that too! Need tips on staying motivated covered! Need support Spark has the best support system, all you have to do is ask!
Join some teams, make a spark page, join some challenges!
I have been here a little over 3 months and am happy to say I am a SPARK Addict and I don't want the cure! I have no doubt that I will meet the goals I have set for myself!
Have fun explore the site, if you need to chat add me as a friend if you want, drop by my page I am usually online! Again welcome glad you are here!
Thanks for the comment on my I am a SPARK W#@%$(starts with a W rhymes with BOAR...definition-n.--a person considered as having compromised principles for personal gain, v.--to compromise one's principles for personal gain) blog.
Clover hugs are better than regular hugs because they contain 4 times the heart, more fiber and fewer calories.