COACH_NICOLE   69,668
SparkPoints
60,000-79,999 SparkPoints
 
 
Summer 2013 headshot. Photo Credit: Arthur Cohen





Surprise! A little "baby coach" is coming this July (2014)!





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Coach Nicole's SparkPage

I'm an editor and fitness expert for SparkPeople. Please do not ask questions on this page. If you have a question about the site or your program, please post it on the message boards to receive an answer. Follow me on Twitter , Facebook & Instagram !
I'm an editor and fitness expert for SparkPeople. Please do not ask questions on this page. If you have a question about the site or your program, please post it on the message boards to receive an answer. Follow me on Twitter , Facebook & Instagram !


Current Status:
COACH_NICOLE wants to thank everyone for their congratulatory messages and well wishes!
set 3 days ago


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Member Since: 9/9/2004

SparkPoints: 69,668

Fitness Minutes: 134,519

My Goals:
1. Live a simple, healthy life.
2. Do something active daily.
3. Run fast!

My Program:
I only do exercises that I think are fun! My workouts include walking, running (including 1-3 half marathons a year), Pilates (mat and reformer), strength training, kettlebells, yoga and Spinning. I love to try new things all the time. I recently started Crossfit at my husband's gym, too.

I am an "intuitive eater." I rely on my own hunger signals instead of counting calories. I try to eat healthy 90% of the time, but I love sugar and sweets the other 10%!

Personal Information:
I am married and have two cats and a pit bull named Ginger (my running buddy!). We are having our first baby in July 2014! Before I started my fitness career, I went to art school. I still paint and make fun crafts when I can find the time. I'm environmentally conscious and try to live an eco-friendly lifestyle.

Other Information:
"A tree with strong roots can withstand the most violent storm. But a tree cannot grow roots just as the storm appears on the horizon." -HH The Dalai Lama

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Flowers
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AMARILYNH

Pinwheel
From:
BIGPAWSUP

Stuffed Animal
From:
ANGELFMABV

Balloons
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MARTILLINI

Congratulations
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ANNARUTH2

Stuffed Animal
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SUNSHINEYOURWAY




Member Comments:
CBRIGGS1956
4/14/2014 8:36:17 PM

So very happy for you, congratulations



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ANGELFMABV
4/14/2014 3:27:30 PM

Thank you for the reminder to take some time for myself in busy days. I will do just that and get to opening them dvds.
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BAKER1009
4/14/2014 2:54:07 PM

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Congrats Nicole, wishing you all the best!

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MEDICGURL1769
4/14/2014 2:19:50 PM

Congrats on your little coach!!



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FUTUREMRSFENTON
4/14/2014 1:31:09 PM

Congrats on the upcoming Mini Coach!!!! What wonderful blessed news... so happy for you! Be well and enjoy!!!

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