CNESMITH2   12,263
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Hello Spark Friends, I'm Cookie and I am coming to you live and uncensored, this is not a recording. I have learned that if "you fail to learn from your past, you will repeat the same mistakes in the future". I FINALLY GET IT! I can't begin to tell you how many times I have started and stopped this weight loss journey only to start it again. If I would've, could've, should've only stayed on the path the first time, Yeah! Yeah! Yeah! I'm over it. This is it, I am ready to be the me that I am ...
Hello Spark Friends, I'm Cookie and I am coming to you live and uncensored, this is not a recording. I have learned that if "you fail to learn from your past, you will repeat the same mistakes in the future". I FINALLY GET IT! I can't begin to tell you how many times I have started and stopped this weight loss journey only to start it again. If I would've, could've, should've only stayed on the path the first time, Yeah! Yeah! Yeah! I'm over it. This is it, I am ready to be the me that I am suppose to be, watch me now!

Read More About CNESMITH2 (Updated February 10)




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Member Since: 4/12/2009

SparkPoints: 12,263

Fitness Minutes: 8,179

My Goals:
BE HEALTHY!
Weight =140lbs. by 9 June 2011
Drop 30lbs. 9 Apr 11
Loss 3lbs. a week
Run a 5k by 1 May 11

Enjoy every thing my life has to offer and more...

My Program:
Exercise 6x a week
Sun= Strength/Cardio
Mon= Cardio
Tue= Groove Class
Wed= KICK / TM
Thur= Zumba / TM
*REST*/ KICK ?
Sat= KICK /Eliptical

*Min. 12,000 steps a day
*Low Carb meals
*1200-1350 cal a day
*96oz. water a day
*Walk/Run 25 miles a week
Exercise at least 60-90 min a day 6x a week. I have one cheat day a week .

Personal Information:
2011 IS MY YEAR!!!

Happily Married 26yr
1 Child
1 Grandchild

I can't exercise without my Ipod, I love my music.

REWARDS:
171=Mani/Pedi
166=Spa Treatment
161=New Hair Do!
156=New Gym Gear
151=Shoes
146=Wkend Getaway
*140*PARTY BABY!!!

Other Information:
My favorite authors are Kimberla Lawson Roby and ZANE. I love Broadway plays and traveling.

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Member Comments:
SPARKVAMPY2012
3/22/2011 3:33:00 PM

Thanks for the comment on my blog today!



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TEENY_BIKINI
2/22/2011 10:45:42 PM

Hey gorgeous. Thanks for stopping by my blog - The Finger and The Velvet Hammer. I hope your weekend is filled with sunshine and sparkly things.

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Stay fabulous.



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ALESHABEE
2/21/2011 8:59:40 PM

Hey Hon,
Just stopping by to send some love your way...your beautiful both inside and out :-) emoticon emoticon

Keep on working hard and you will meet your goals in no time!!!

Alesha




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ALESHABEE
2/15/2011 7:57:01 AM

Hey Hon,

Have a Terrific Tuesday....hope you enjoyed your VDay!!



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URBANMOMMY
2/12/2011 7:22:17 AM

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LOL Awww...thanks, girl!

You are doing awesome, too! How's Zumba treating you? I've tried it and feel like a complete dork. lol Good on you for doing it!!





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